Committed CoachesReviews of committedcoaches.com

I came home from an unhappy endocrinology appointment feeling so deflated - my A1C had gone up again, the scale was stuck, we had the bariatric surgery discussion for the 3rd time, and my Hashimoto's numbers (TH3) had skyrocketed, and the doctor just wanted me to take another pill. The amount of insulin I was using was insane - 80 units of long term and over a hundred units a day of short term. I made the decision that things needed to change - what I was doing was not working.I saw an ad for a supplement to help with lymphatic drainage and decided to give it a try instead of taking another pill for the Hashimoto's to see if that would help. I started taking it and then was contacted by their partner - Committed Coaches, who asked if I would just set up a call with them. I decided to make the call and spoke to a coach, and he asked me some questions about my struggles, and it all came out! He said he thought their program could help - so I decided to try it and signed up for 3 months of personal coaching and 1 year of group support.That was in April 2026 - I just saw the endocrinologist for a follow up last week (7/2026) and I had lost 31 lbs. My T3 was back into a normal range, and my A1C dropped from 8.2 to 7.7. I feel better, have more energy, and am moving more. My insulin usage has gone way down - 40 units of long term and 40-50 units of short term. My blood sugar is also more consistent. One thing I really like about this program is that it is more about what you eat when - not that you can't have certain foods. Also, it is helping me make lifestyle changes slowly and they are sticking. I love that they encourage the group meetings - I learn a lot from them. I love the Monday motivation by Coach Del, to the point that I look forward to it every week. It is a full package - the nutrition, the exercise, and the mindset shift. My coach, Coach Katie, is the best - she helps me focus on one thing and reviews my food logs and gives me suggestions on what to focus on. it makes it manageable. She is so very supportive! It was the best decision I have ever made for myself. I have more to go, but I feel supported and that I can do this!

I started Coaches almost a year ago. I’m very grateful for their knowledge, commitment, patience and expertise experience! I’ve lost 50 pounds. I’ve learned to eat correctly. I no longer need 3 blood pressure medications and my egfr for kidney failure has gone from the border of stage 3 to stage 1. It hasn’t been easy but Coach Del has been with me through every up and downs I have experienced. I’m proud to say I’m healthy, fit and will remain strong. I’m very thankful to Coach and grateful for his dedication to improving healthy living.

I found information about my health that I could put to use. My coach, Pamela Zervas, took my needs and likes into account. I found that changing small amounts of the foods that I was eating would make big changes over time. One of the things I found most helpful was to change when to eat certain foods, like starchy carbs, instead of eliminating them altogether. All in all, a great experience!

Everyone was very helpful!! My Coach Andy (Andrew) is amazing. He gave me great advice on things that would help me accomplish my goals. Thank you to everyone for their input.

I was assigned Coach Pamela. She was awesome! She checked on me every day, gave me encouragement and made sure I signed up for the various zoom courses. This was very helpful for me to continue on my journey to reach my goal.

Pam has been great! She is very supportive, and encouraging. She is helping me along this journey with nutritional suggestions which I find very helpful. Her coaching calls are always uplifting and informative. She has made me feel like I am important and that she is there for me!

Coach Steveo is an excellent coach who listens, understands, give great guidance, challenges to help me think things through so that I can have a better Quality Life during this journey. He is all together wonderful Coach full of compassion & Empathy! Grateful for him.

I have enjoyed the time spent with my coaches. I shared some horrific experiences that I have had, which makes it very difficult for me to stay on task. I was not judged, but rather received the respect and support I needed to see results. Thank you so very much!!!