Committed CoachesReviews of committedcoaches.com

Committed coaches is the best program that I ever joined. I would give them a 10 plus because I learned a lot from my coach Brent and his group meetings, the group meetings with Eddie Monday and Wednesday’s and Chad’s education via zoom. The reason why I needed to lose weight is because I had a fatty liver, high blood pressure, and do not want to get diabetes since my 2 sisters have it. I used to be a late night stress snacker, stopped drinking diet soda and any drinks with artificial flavors, zero sugar such as ice tea and other drinks because it actually has other flavors and not actually diet or zero sugar. I also stopped eating pasta only in moderation and bread. There is certain pastas and bread that a person can have that’s healthy and does not have crazy ingredients you can’t read. Dr dels mindset videos is extremely helpful and motivatal, spiritual and teaches to be mindful. The most important thing I learned is planning my meals and adding more protein throughout the day into my meals and eating right. I can still eat what I want to be full for fuel and not feel guilty. I went on a cruise in April 2025 and when I went to the buffet I took a little of food and I was full whereas most people gain weight I lost 2 pounds when I came back home to New York. Program works if you put your mind to wanting positive change and not giving up. Coach Brent I can e-mail or text him through the app and he gets back to me. I can set up a one on one meeting through the calendar too but since I am doing well I don’t need to do that unless I really need to speak with him. He has his group meetings 3 times a week and also teaches in these meetings especially about drinking water and answering members questions. He is very patient and understanding. My pulmonologist is very proud of my weight loss and explained how I did it. He told me at least you joined committed coaches whereas his other patients don’t know why they lost their weight. I would highly recommend committed coaches. It’s not like any other weight loss program. They have videos for exercises and I belong to a gym. The coaches put the hard work and dedication and caring into their job and do get back to you. I hope whoever reads this will give committed coaches a chance. It’s worth the opportunity. Thank you Jill pincus

I have tried other diet plans in the past with varied results. Committed Coaches has truly made my diet and exercise experience pleasurable and easy to incorporate into my daily life. The coaching staff is always available should I have questions or need assistance. Brent is my coach and I love his relaxed style.

What made my experience great is the fact it came at just the right time! I was tired of being tired and overweight. Everyone was welcoming and friendly. I was given Coach DJ for my journey. He has always sent words of encouragement and support even though I hadn't mentioned any struggles or doubts to him. The messages and the thought provoking questions were always right on point with what I waa experiencing.. The group calls are always enlightening and it's a relief to know that your not alone on this journey. You will hear some great insights from other people on how to handle plateaus, cravings, and mental health issues!! The people who have in the program the longest are truly inspirational and encouraging with the tips and pointers that worked for them. Coach DJ handles each person with encouragement and gives new perspectives to our group chata!! It is a pleasure working with him to reach my goals!!

I love the coaching I have been receiving from Coach DJ. It has kept me motivated and on tract for over 7 months now. I have lost almost 42# and 27 inches so far. Coach has given me a lot of pointers on how to eat better, and also increase my activity level as I am able. I love the weekly coach calls, listening to everyones wins and goals. I will continue this way of life from now on. Thank you coach DJ

For one thing these coaches, especially mine, coach Del never give up on you or take no for an answer. There's NO QUITTING for ANY reason other than your dead. In September 2024 I'd hit rock bottom after plunging into depression, alcohol and smoke abuse after my husband of 47 years died in September the previous year. I'm a nurse since 1974 who retired from my paying job in 2017 to be his primary care giver after his MANY chronic conditions piled up to make him virtually helpless to care for himself. When he died I thought I was prepared to deal with it on my own. I'd always found solice in food instead of healthier, more effective ways to deal with the ups and downs of life we all experience. As I result, I was a diet yo yo. Gaining and losing 100 pounds numerous times since I was 10 years old. After Richard's (my first husband's) death, i added a large party sized bottle of bourbon, 3-4 packs of cigarettes and sometimes other "smoke" to my daily routine. My days consisted of waking up wherever I'd passed out drunk only to start drinking again. My diet was HORRIBLE. If it was fast food, processed snacks and giant portions of "comfort food" (like an ENTIRE fruit cake, 2 or 3 boxes of sugary cereal or 50 flour tortillas with melted processed cheese, or 2 large pizzas with everything and gallons of Dr. Pepper or Big Red) that was only ONE meal in an endless, mindless eating chain, sitting in front of the tv streaming romance and action shows all hours of the day or night. Some life, huh? It sucked. But, I didn't have the guts to kill myself with my pistol. Waste of ammo I figured. My reason for living was gone, I wanted die "enjoying" myself. Then I was scrolling through YouTube one day when an ad. For Fitspesso came on. I'm a coffee addict too (measured my daily intake by the 12 cup pot rather than cups. Up to 2 or 3 pots a day more in the cooler months). so since I'd ballooned up to 220 pounds on my 61 inch body I figured I needed to try this "magic bullet" to weight loss yet one more time. So, I listened to the ad. The next thing I knew I'd bought a years worth of supplements, spending hundreds of dollars. But, I didn't worry about that. I was so drunk and high I'd order a lot of stuff and not even remember what I ordered until it showed up at the door and my credit cards were over limit. I'll NEVER regret this purchase, however. I had no clue how involved this program. What I'd needed my whole life! Not only a strategy to lose weight but a way to FIX THE REASONS why I had a weight and substance abuse problem. REAL DOCTORS WHO CARE. I'd rarely seen that before. And here they are, all in one place. It's a miracle! The first few days I had severe doubts about spending so much money. I contacted my Coach Del, practically begging him to let me back out. He wasn't having it, nope, nada, never! Thank God for this man! He and this program literally saved my physical and mental life as sure as Jesus saved my soul. Del always taught us we need to be an entirely different person to be successful in any goal. Weight loss and mental stability are no different. Del and I worked through SO MUCH. I AM an entirely different person than I was only 9 months ago. Having developed habits, health, lifestyle and mindset I NEVER had before. I stopped drinking and smoking entirely, I exercise and stay active 6 days a week. In fact, I met my (now) husband, workout partner, trainer, lover and best friend, Tobias, on the treadmill next me, THE FIRST TIME I went to the gym! Glad I didn't find an excuse not to workout THAT day. We got married in January of this year. I don't need any blood pressure meds anymore and my readings haven't been THIS good since my swim team days in high school (I'll be 73 in October), my cholesterol is normal, best it's ever been, my arthritis pain is GONE, my chronic fatigue and depression GONE, No more reflux or bloating smelly gas. I've lost 100 pounds and needed a whole new wardrobe including shoes! It was relatively easy. Not the crazy, deprived "diets" that do nothing but give you temporary weight loss on the scale but destroy muscle tissue, ruin body function and wreck your metabolism so you gain it all back and it's harder to take off the next time. The "calorie burning" muscle is destroyed is replaced by "do nothing" fat. Best thing is not even about weight loss. It's about learning healthy ways to cope with life and REALLY LIVING! once it's done, it's done FOREVER! IMAGINE, no more diet yoyo! This rocks!

My time with Committed Coaches has been great because it has been much more than a weight loss program. It has been a life-changing experience! It has taught me how to build a balanced diet by eating the right foods, in the right amount and at the right time. It has given me a deeper understanding of the roles exercise, hydration and sleep also play in my weight loss journey. I have learned to shift my mindset by stop focusing on quick weight loss but on creating new habits I can do for the rest of my life to become a better person. I expect the results I want to follow the habits I consistently follow. Now when I look in the mirror, I see a woman who is healthy without medication, growing old gracefully, more balanced and flexible, living independently, more confident and enjoying life. The rest of her life has, indeed, become the best of her life! After a span of five decades of struggles with weight control and following numerous diets and exercise programs, I am very pleased to have been introduced to the Committed Coaches organization. It is the only program that has been with me every step of the way. I have never felt alone. Their print and digital resources, weekly sample meal plans, learning and exercise videos, weekly team check-ins and community calls and replays… are exemplary! My coach, DJ is the best!!!! He continues to provide daily support and feedback. He is easy to talk to, encouraging, kind, accessible, patient, knowledgeable and resourceful. He is attentive to my needs and always offer guidance and assistance when I need. He makes me feel like I am his only client. I feel very fortunate to have him in my corner.

Dear DJ, I’m writing this letter with a heart full of gratitude and admiration. Reflecting on my journey, I can say without hesitation that your guidance, support, and belief in me have been life-changing. When I first began working with you, I wasn’t just looking for someone to tell me what to eat or how to move—I needed someone to help me believe in myself again. You did that and so much more. With every check-in, every encouraging word, and every patient explanation, you helped me reconnect with my body, mind, and spirit. As I sit down to write this, my heart is overwhelmed with gratitude. I want you to know just how profoundly your presence has impacted my life—not only in my health journey but in some of my most vulnerable, grief-filled moments. When I came to you, I was carrying more than just physical weight. I was carrying the heaviness of recent losses—grief that seemed to touch every part of my life. I didn’t know how to move forward, let alone take care of myself. But then you showed up—not just as a coach, but as a deeply supportive, empathetic, and genuinely loving human being What sets you apart is your genuine care. You listen—not just to what I say, but to what I don’t say. You understand that health isn’t just physical; it’s emotional, mental, and deeply personal. And you’ve shown me that progress isn’t always about big leaps—it’s in the quiet victories, the small shifts, the moments I choose myself. Your motivation is never forceful. It’s tender, consistent, and kind—like a gentle hand on my shoulder reminding me that I am capable, resilient, and worthy of a life lived fully and well. You’ve taught me that self-discipline can coexist with self-love, and that strength often looks like choosing rest, grace, or simply showing up. Because of you, I don’t just feel healthier—I feel empowered. You’ve given me the tools, but more importantly, you’ve helped me find the courage to use them. I have lost 16 lbs. so far and so many inches! And, yes, I am getting stronger physically and emotionally. Most importantly my bloodwork keeps getting consistently better! Thank you, from the deepest place in my heart, for continuing to walk this journey with me. I am endlessly grateful for your presence in my life. With Gratitude, Cristina

I began my journey on my birthday in June 2024 at 70 years of age. I decided it was super important for me to lose weight so that I could engage with grandchildren of the future. A family member had lost weight with another program and I said OK I’ll try it. The food was cardboard. I couldn’t do it. I wasted three months but I was committed and I knew that I had never lost weight before on my own and I needed help. I came across committed coaches spoke to the rep and decided to try it. They placed me with one Coach and put me on a balanced program. Again, it didn’t really work another three months, and I barely lost anything. That was when they connected me with a coach named Brett. This man is the real deal. One on one calls if I needed them, weekly listening to a group chat with ideas. And personal “Let’s look at what you’re eating. Let’s see where we’re doing something wrong.” Two weeks later “What are we doing now?” In January after the holidays, I finally really committed to what he was saying, and I saw the results. It turns out that Keto diet is what helps me. I’ve even had blood done during this period and everything is so much better. My cholesterol are all where they’re supposed to be. It took adjustments. It took saying you can eat the fat. You can eat the protein. You can even eat a tiny bit of carbohydrate, but if you’re overall calories are high, you probably won’t lose weight. Brett worked with me. I’ve learned portion control. I’ve learned that eating a piece of cheese can make me not hungry and eat too much 2 hours later. Keto seems to control my appetite. The accountability that I get from Coach Brett that has to be part of the puzzle. He’s very encouraging and if it’s not working, he’s helped me see where I can trim it yet not be deprived. I have lost 30 pounds that was my first goal. I’m determined now to takeoff another 30 pounds. I don’t think I’d be able to do it if I didn’t have Coach Brett helping me. There have been milestones getting under 200 pounds. Riding a horse again for the first time in 15 years. Being able to walk as fast as the average person instead of being 10 steps behind hobbling along. I have stamina. I enjoy walking my dogs again. Without this program I wouldn’t be where I am. Brett is not just pumping you up saying “good on ya” He’s explaining why it works and what has to be done to get to the goal. There are exercise programs. There are recipes. There are PDF file books on chocolate desserts or ideas for barbecues so you can take something that you can eat and everyone else can enjoy. He’s thinks of a lot of aspects of this weight-loss journey that I couldn’t even begin to have imagined. If you read this far, you know that I think very, very highly of committed coaches, especially since they were able to find me the coach that worked for me and that’s Brett that might not be the one for you, but he works for me. I am sticking with Committed coaches till I loose my next 30lbs.