Committed CoachesReviews of committedcoaches.com

I came to commitedcoaching April 2025. I started very sceptical. I have struggled with weight issues all my life. One in 1990 I successfully made my goal weight. When I started having health issues before I knew it I had gained it all back. I currently have multiple health issues, widowed and retired. I had given up and just accepted I would always have weight issues. I wasn’t ready to start losing the ability of living alone because of health issues. I came across an ad and ordered a supplement then was called by this plan. After a lengthy conversation I decided if losing weight could help my health, I would need less medication and could afford the program. In 3 months I have lost 25 pounds, my diabetic A1C is 5.6, my cholesterol and lipid panel has drastically improved, my blood sugar levels are normal and my blood pressure is normal! I am so pleased. The secret for me is the support from the coaches. I try every day to join a zoom call meeting or review something to keep me focused. This plan is helping me feel positive again. I look forward to eating instead of eating wrong. The focus of this plan is me. Only I can do this . I have set small goals. I want to lose 10 pounds every month and if successful will reach my goal in March, ten months. But this is more than just weight loss. This process is about being positive about me and my success and being healthy. I am grateful for all the positive support especially from my coach, Pam. I have more faith in myself and sharing this with others helps me also. Pamela Vetovitz

What a journey this has been! In the past years I've turned to a well advertised weight loss program and each time lasted only three months with a weight loss of 12-14 lbs each time and as soon as I was off BOOM the weight came right back!! I had no coaching and if it was offered I didn't see it and never used it. Then I came across Aqua Sculpt..good reviews so I thought I'd give it a go! It was emphasized to take part in the weekly mtgs just to hear other successes or stumbling blocks and to realize I wasn't alone in this battle of the bulge . I'm not a social media person, definitely not a ZOOM a person and here I was for 5 months participating in the once a week Zoom mtg. There were no silly or dumb questions..just explanations , discussions and understanding of causes and effects. I learned I was accountable for my actions and if I didn't put in the work, I wouldn't see the results. 5 months later I am down 25 lbs and will do the last 5 on my own...of course I hit plateaus..I'm guessing that's fairly normal. My coach ELRI FOURIE was..is awesome! Avery easy to connect with,she's very knowledgeable, positive and upbeat, yet very empathetic to the ups and downs of everyday life that affect us all. Elri has taught me how to eat healthy, when and why so as I leave the program as another success story I can carry what I have learned with me. I will forever be grateful to Elri and AquaSculpt! Lene

When I came to Committed Coaches I had just about given up on losing weight on my own. I had tried other programs for years, but always gained it back. The plan was easy to learn , but the coaching made all the difference. I appreciate Coach DJ’s interaction so very much. I get reminders every day along with encouraging emails with tips about mindset, food choices, etc. The group calls are also very helpful. You are able to learn from others with the same goals. The biggest wins I’ve experienced are not only weight loss, but my health improvement. My blood pressure is down and I’m off one medication, my A1C has dropped significantly and that medication has been reduced, and I feel great.

Aloha, I would like to share a personal experience I have had with online coaching from Committed Coaches, that has been life changing for me. I have been receiving online coaching to improve my health since February 2025. I have received amazing results! While my personal goals were to both improve my health and lose weight, I have learned much more. I have learned to strategize, make meal plans and how to balance my meals and hormones. My total weight loss is 27 pounds. For some this may not seem like a lot of weight loss. But this program is so much more. I am a 61-year-old woman who is obese, prediabetic, and has fatty liver disease. I normally would have to starve to lose as much as I have. But this is not so for this program. I am not starving, and I feel satisfied after my meals. One thing I am most proud of is that my prediabetes improved significantly in only 3 months. My A1C went from 6.3 to 5.8 and my liver enzymes decreased to a normal level. I believe I will continue to gradually lose weight by following my coach’s suggestions for planning healthy and balanced meals, and daily exercise. I also feel confident that I can sustain my new lifestyle. One thing I believe has been a game changer for me is personal coaching. My coach and I have been meeting weekly online with one-to-one coaching and also group coaching. And despite suffering with depression and personal relationship problems, I was still able to achieve success. I highly recommend online coaching if you struggle with discipline and need accountability to stay on task. Prior to signing up for coaching my addiction to food continued to worsen with awful weight gain and declining health. I am so happy to have taken this step for my health and wellbeing. It is something I would never have invested in in the past but then I realized that I am worth investing in. I highly recommend this program for anyone who needs the help and encouragement of a coach and may be suffering some of the same things I have.

I’m excited to share my journey with Committed Coaches. Over the past five years, I’ve steadily put on 2 to 3 pounds per year. When I saw the scale go up 10 pounds, and my clothes did not fit anymore, I decided that I needed to get serious about losing weight and getting back to where I was before the pounds started coming on. I was fatigued and frustrated that I could not do what I used to do. I tried supplements and other “easy weight loss” options, but nothing was working. Because I know the “last” 10 pounds are the hardest to take off, I found Committed Coaches. It was worth the price I paid for a weight loss coach and the training that comes with it. In four months, the weight has come off. My clothes fit, I have much more energy, and I am sleeping so much better. The lifestyle changes they taught me are sustainable. My coach, Shaun Cochrane, became a great accountability partner and a great cheerleader. He helped me through the “rough” patches. His feedback was invaluable. I could not have done this without his help. I don’t have the cravings for sweets or soda I used to give in to. I love my fruits, vegetables, and protein. The resources Committed Coaches provided were amazing. They helped me learn how to eat to get the nutrition my body was lacking. They answered all of my questions. I appreciated Shaun’s timely feedback and the personalized consultations. I do not feel hungry or deprived. I was able to attend my granddaughter’s wedding and get compliments. When I went to my 55-year class reunion, my friends told me I was just as tiny as I was in high school. I took this as a compliment. I highly recommend Committed Coaches. They will give you the tools you need to transform your life the same way they did mine.

I have tried many weight loss ideas only to regain the weight. I joined committed coaches to learn to keep the weight off, with the added goal to live a longer active, pain free life and reduce the amount of prescription pills taken daily; Lord willing. My coach, D.J., has followed me daily, helping me to plan meals and portion sizes and timing to eat only when hungry and stop when full. Plus the need to stay hydrated. I never thought I'd be able to drink 1/2 my weight in oz. of water per day, but I do now. With coach D.J.'s help, I have lost 21 lbs in 2+ months and I no longer need to take prescription pain medication! Thank you Coach D.J.!

The past several months, I tried several other weight loss programs before I tried Committed Coaches. I came into this program hoping to achieve my temporary goal of losing some weight; being in this program for a few months, I realized that it's helping me achieve that, as well as my long term goals of living a healthy lifestyle, having more energy, and understanding basic nutrition. I'm confident that what I'm getting out of this program will last me the rest of my life. For a diet program, I was happy with the wide variety of foods you can pick from to plan your meals. I love that I have a personal coach who works with me toward my individual goals; she's helped me alter recipes I love to make it healthier without compromising the taste and quality. By the way, the program is customizable to any age -- I'm 30 years old and have developed a plan with my coach that is personalized to my goals and needs. It makes a difference for me to follow-up with a kind, committed coach like Pam. I am happy that I am finally seeing the weight loss I was hoping to achieve, and also losing a few inches off my waist. I highly recommend this program, it is truly a life-changer!

I began my journey with Committed Coaches in December 2024. I had failed at trying to lose weight following many programs that are out in the world. I had plateaued at 194 lbs and couldnt get any lower. Prior to this leveling off I had worked my weigh down from 225 pounds. My glucose and A1C were at a prediabetic level. Having turned 72 a few months earlier I knew I needed to become the healthiest I could be for not only myself, but also, but family. Having 2 young grandchild it was paramount for me to get control of my health so I could spend quality time with them. At the end of June, approximately 6 months from starting I reached an initial goal of losing 25 pounds and hitting 169 lbs. First time I've been below 170 in years. My glucose and A1C are now normal. I've also gone from a size extra large /xxl to medium/large Yeah!!! I'll, go into how I lost the weight with the Committed Coaches program and how it helped me with other things I have been doing to be healthy. Pamela Zervas has been my primary coach. She's been great. She helped me get started with the relatively easy to follow food guidelines. Before the program I was lucky if I ate any thing by 1:00PM. I would eat a lunch and dinner that weren't nececessarily following any programs ( leaning toward low carbs ). I was very low on energy and of course not losing any weight or improving my sugar levels. I was introduced to the program and told I definitely needed more meals and defnitely protein. Following the list of foods and portions recommended under the main categories of fibrous, simple, starchy carbs, and proteins helped me get started. Weekly meal plans submitted to my coach Pam for review and suggestions got me on the right track for slowly but surely losing weight. I also submitted my weekly weights and measurements to see if I was making any progress. Pam was there by my side answering any questions I might have along the way. Participating in weekly group calls, texting or emailing questions were very informative and kept me focused. I participated in other coaches calls as well. Eddie and Chad were great to listen too and ask questions. Recipes, product reviews, restaurant selections helped a lot. I was never a good cook. I am making progress with making easy, healthy selections. Still struggling with cooked spinach ( so I continued to add into salads) . Love roasted sweet potatoes and turnips for any meal. A lot of protein has been added on a daily basis. Del has great motivational calls that I have listened too. Its been great to participate as well as replay previous sessions. I've combined this program with leveraging my Drs to assess my medications and add new supplements to further my success in getting healthy. Managing my Hypothyrodoism, restless legs, insomnia, sugar, inflammation and arthritic knees will be an on-going work in progress. I'm continuing to develop my exercise program which always includes water aerobics and walking. Incorporating strength and flexibility exercises consistently is my next phase. Mind set is also critical for me to maintain the progress I made and continue my healthy journey. Thanks again to Committed Coaches for my success.