Committed CoachesReviews of committedcoaches.com

I have found the coaching by Steveo has helped me stay focused on what is important to me while on this journey of getting healthier. It is about weight loss but also a whole lot of other things and the information that is provided has been a good support for me. Steveo has stayed connected with me and always checking in on how "life" is going. I couldn't have made the progress I have without such great support. Thanks.

Looking back at my first day of this program, I can see how much I’ve learned in just 10 days. The experience of sharing my daily nutrition reports helped me become much more aware of my choices and, more importantly, understand what good nutrition really means. One of the biggest takeaways for me was learning about the three pillars and understanding that there are no quick fixes. Our bodies need time to adapt, and real transformation comes from being consistent and giving ourselves time to build sustainable habits. I also learned that taking care of our health doesn’t have to become another stressful commitment or a constant desire to lose weight as quickly as possible. It should be simple, practical, flexible, and even fun and light. I especially appreciated learning to look beyond the number on the scale and pay attention to other important signs of progress, such as stable energy, fewer cravings, better digestion, improved sleep, and feeling satisfied after my meals. This experience also encouraged me to observe myself more closely, not just what I eat, but how I think about food, how my body responds, and how my daily choices make me feel. I want to stay in this mindset long term and continue building healthy habits rather than looking for a temporary solution. I’m grateful for what I learned during these 10 days. I’ll take these lessons with me as I continue exercising, nourishing my body, and making healthier choices. Life is short, and I want to live a longer, healthier, and more fulfilling life.

First of all, big shout out to my coach, Gabe Castleberry. The man is awesome! I have a lot going on healthwise to navigate, and his support, encouragement, and advice on making the program easiest for me to adapt to my life and circumstances were invaluable to me, and I can't thank him enough for everything he has done for me. The dude is awesome!! The program from a nutrition standpoint is very easy to follow and adapt to real life. The recommended food list isn't overly restricted or complicated, and their method for figuring proper portion size is very practical, doesn't require any measuring cups, spoons, etc. and it works for anyone. No tracking calories or macros. Just easy. And having a coach to work one on one with to help you along the way is awesome. The "hardest" part is making a daily planner of your meals, and that's easy, too. And you don't have to plan your meals if you don't want to. You can use it as a record of what you ate that day. Your coach goes over it and let's you know what you're doing well, and where you could improve. There's also group coaching calls and other helpful resources with a lot of easy to understand and use information. Overall, I think it's a great program and I would highly recommend it.

I was matched up with Coach Gabe Castleberry and knew it was a great fit from the beginning. He was knowledgeable and friendly, which meant alot to me. He gave me ideas about how to combine different kinds of foods at the right times of the day for maximum effect. I also needed ideas for targeted exercise and he gave me a great workout program designed specifically for my needs. Thanks to Coach Gabe, I have stepped out of my “all or nothing” thinking and have learned that every small change made over time contributes to the bigger picture of my best health.

Scott was very personable, thorough, and helpful. He addressed my specific issues.

The Committed Coaches is a fantastic program if you want to get healthy as you loose weight! Coach Gabe, my group coach, laid out the rules we are to follow, teaching us to re-think the whole idea of food groups in meal planning. he is a great coach! Psychological support and valuable information was provided by Coach Chad, and other talented coaches. I highly recommend Committed Coaches!

I was coached by Alexis. He was thoughtful and knowledgeable. His recommendations were carefully suited to my current lifestyle and offered meaningful advice that I could put into practice right away. He reached out to me through email each day, offering small steps to try, little adjustments to make that would compliment my mean choices and make them more complete. His 3-point advice for the right food, at the right time, in the right amounts was a plan that really made sense to me.

I didn't know about this company, only that I responded to an ad about the supplement Emma and how to improve digestive health. What followed has been nothing short of amazing. I admit I was skeptical at first as I did not really know what I was signing up for, but I am so very glad I did! Committed Coaches have saved my life literally. I have learned so much about my body and how it works and how to take better care of it. The one on one support by my personal coach has been incredible and the community that I found myself in on the same journey are very supportive and encouraging as well. I can't thank you all enough for this journey and how much better I feel.