Emily H.
Great for first time fasters
I had never fasted more than like 20 hours before, usually 12-16. The kit really helped me not feel deprived, by showing me what I CAN have on a fast while resetting my system. I aimed for 72 hours. Even though I only made it 44 hours, I consider it a wild success! SO much clarity, I lost 3 lbs & 2 in off my waist & I’ve continued with much smaller meals the remainder of the week & im continuing to lose weight. (5 lbs down on Fri after beginning fast Sunday around 9 pm, started barely being able to clasp my belt to going down a hole! In just five days..) I’m planning to stick with this. Probably won’t try another 72 hour fast until after new years, but I like the idea of eating what I like over the weekend & fasting Monday again to hit the reset button.
Response from BurnboxDec 8, 2025
Hi Emily, Thank you so much for sharing your journey! 😊 We’re thrilled to hear how supported and empowered you felt during your first extended fast — and congrats on those amazing results! Your mindset and momentum are inspiring, and we’re so glad BurnBox could be part of your reset. 💪🔥 Best, BurnBox Team



