Lynn H.
A Fitting Ball
This fitness ball was purchased primarily to be used as a body bridge for stretching my back. That in itself is awesome. It is also useful for a variety of other exercises including slow movement towards the floor when using a Nordic stick for the hamstrings. My hope is to strengthen them after a stroke. Also notable is that this ball can be purchased in a variety of colors. Most companies offer colors associated with the size of the ball. This company lets you choose regardless of size. Color makes me happy 😊


