Bach PerformanceReviews of bachperformance.com

My name is Aaron and I am 54 years old. I was in great shape before Covid and then life got turned upside down. I work remotely, but having the kids home threw my routine out of whack. To say I got fat is an understatement. I went from a muscled 224 lbs to 280 lbs as of the end of April. I started with Bach performance in May and I really needed the help. Being 54 and a former college athlete in my youth I realized that what I was doing 6 years ago was not working and I didn’t have a clue why. I had a conversation with Eric and after our 45 minute conversation he already knew where I needed to start. That start was an insulin reset and I am not going to lie it sucks, but as Eric said water, tea, and coffee are your friends, especially the water. During the first two months I did two rounds of the reset and hit the three workouts a week Eric tailored to my home gym. I immediately within a week started feeling more alert and energized. To make this long story short over the past two months (do not compare your results to mine - comparison is the thief of joy) I have lost nearly 40 lbs. I still have a way to go to hit 215 lbs, but Eric and his coaching has made what seemed like a daunting task not only very doable, but fun and dare I say easy. Trust me if I can find time to walk (everyday) and workout three times a week, you can too.

Highly recommend to anyone.

You can achieve your goals in 16 weeks with Bach Performance! I was skeptical at first, but the results don’t lie! If you put in the work and utilize your coach’s knowledge you will succeed. The program is easy to follow even if you’re not familiar with working out!

Great community and coaching. The workouts aren’t a cookie cutter workout, each workout was tailored to the equipment I had in my garage gym. I really found value in the app, and structured workouts and build in timers. The app, workouts, and coaching took the guess work out of everything. I’m very greatful for the opportunity to work with Bach Performance.

I have been a client of Eric Bach and his team for 5 years and have gained 40 lbs of muscle and a love of weight lifting. His clear approach and helpful videos make it easy to workout and see results. He will give you clear advice and attainable results to make you look great naked.

I’ve used Bach Performance twice now to achieve great results. Awesome communication, tons of resources, great and personal programs and always there when you need them. Highly recommend.

Ever since I have been training with Bach preformance, I have felt so confident that I would reach my goals without any problems. The trainers are amazing in planning workouts and giving advice when you need it. I've gone through several phases of body transformation and I couldn't be happier

So Ive been a client of Eric's a few times now. The first time around I was a GREAT client meaning that I followed his every instruction and it showed - FAST. 30 plus pounds of fat loss in 3 months WHILE adding muscle fast. Complete transformation. Then I had to take time off because my health took a turn (I have a heart arrythmia history). I took a nose dive in my health and tried getting back on with him a few months later but I was a DISASTER client. I didnt do what he prescribed to me. I didnt put in the work. I didnt change. Now there were reasons why I felt I couldn't which were far beyond Eric's control but I know im probably one of the most complicated and difficult clients he's ever had. That being said he stayed with me every step of the way. I just started back up with him again about a week ago after a long and grueling stint of getting my health sorted out and im already feeling stronger, more motivated, and im seeing my waistline receding. There are two reviews Ive seen on here bashing Eric pretty hard. Now im not a woman, and both of these reviews came from women. Let me just say my Wife also worked with Eric shortly after I started and she KILLED IT. She completely transformed her body as well so much so that it inspired her to take an entirely new direction with her life and at 32 years old shes now pursuing a role as an Officer in the Army. Why did we both have such great success? Well, because we trusted Eric. We did what he told us to do. We ate what he told us to eat. We trained how and when he told us to. And if we ever had questions he answered them in a timely manner. The guy is a professional. He knows what he's doing and if you trust in the process you won't regret it. Thats a promise.