Craig
I mainly joined Walking Diet to keep me…
I mainly joined Walking Diet to keep me motivated. So far I am early in my walking regimen, but so far I have walked the following. Day 1 31 mins 1.59 miles Day 2 44 mins 2.33 miles Day 3 32 min 1.82 miles Day 4 47 mins 2.58 miles. So far I have lost 3 pounds in 4 days. I know this doesn't follow the plan but I think over time the plan will catch up to what I am doing. All the tips are good and the nutritional recipes are giving me ideas.
Response from WalkingDietDec 6, 2021
Hello Craig, What a pleasure to hear from you! Thank you for taking the time to share your experience with the program. We see you're doing a fantastic job! It's fascinating to see how you adapted the plan based on your needs and possibilities. Keep up the great work, and if you need any assistance or have questions, feel free to contact us via email at [email protected] any time! Best Wishes, The WalkingDiet




