Ann D.
So Grateful for Dr. Bri
I was lucky enough to come across Dr. Bri when I was searching for help with bladder leakage and prolapse. I was constantly running to the toilet and wearing bulky pads! I chose her Lift program. I decided to try the weekly sessions for 3 weeks each because things got worse after the first week due to tight pelvic floor muscles. I did gentle kegels and followed the program daily. Within a few weeks I saw progress! I repeated the course, 3 weeks at a time again! Though things aren’t perfect, I’m using light protection now and have many dry days!! I was thrilled when my urologist told me that my prolapse was not worse! I’m starting the program again and will follow it as intended forever!! I like the maintenance program but I get bored too easily so repeating the whole program works for me. When I got to week 4 I was thrilled that it wasn’t just a follow along but there was voice over!! At my age, 65, I need the verbal reminders to breath correctly, maintain an engaged core, use correct form etc!! I would love it if the entire program had the verbal instructions! I do not hesitate to recommend Dr. Bri and commend her for the program and terrific customer service!!
Response from Dr. Bri's Vibrant Pelvic HealthMar 22, 2022
Ann, thank you for your review! I'm so glad you got started with Lift and that you took it on your OWN TIMELINE... that's key. It's awesome that you're now using light protection pads, and having more dry days. Keep up the great work, and keep living your lifted lifestyle! >> As for the voice-overs, I've revised the program so that every single week has a voiced-over version of the flow through video. I realized that verbal instructions were needed to improve the user experience, and I'm always happy to make changes that are required to support my clients. Thanks again for your kind review, and best wishes as you continue to make progress! ~Bri


