Transform Pelvic HealthReviews of transformpelvichealth.com

The Overcome Pelvic Pain Program was a game-changer for me. As with most people who suffer from pelvic pain, I saw all the specialists. While I learned a lot and was able to find pieces of the solution that helped me, I never got good enough to be happy. However, when I found this program, things changed. For the first time, there was a holistic approach that covered all the bases. Pieces of the puzzle that I hadn't found were discovered and pieces of the of the puzzle that I had found were clarified. I settled in to do the work and I got better...simple as that. I am back to feeling good, exercising and enjoying my life. I am thankful that I found Michael and his program. It is not expensive and the program is designed so that it is easy to follow. You can do this too!

Michael has impacted my life in a meaningful way. Thank you to him and the team working with him. Michael steps in and provides personalized support, through video responses in many cases. These happy quickly and are high quality. You get access to all his experience with this program and can ask questions and receive his guidance. PHENOMENAL. The value here is exceptional. The price at first felt steep, but in hindsight, I wouldn't of got 5% the value I got from this program in 4 or 5 Pelvic Floor Physical Therapy appointments. Especially since ALL the therapists I've interacted with were women and not as familiar with the male anatomy or male triggers to pelvic pain. Hands down worth the money. I appreciate all that Michael has done to build the programs he's built and the videos he created or contributed to on YouTube. This is simply the kind of program I may continue to use or refer back to until the day I die. To me, it's the formula for all things Pelvic Floor. After 3 months on the program, my symptoms flare up from time to time. But I know the Month and Week Routine to go to to find relief. And this, a year or so ago, would been all I would of prayed for... The ability to simply find relief quickly. This program has set me on a path to eradicating the symptoms and issues for good. I'm still on my journey, but the difference is night and day. I feel more confident in my ability to sit without pain, to run without pain, or to even just be social, without pain. It's giving my life back. Absolutely phenomenal. Heart-felt thank you, Michael.

This a great resource for anyone with pelvic pain. There is ton of good information on breathing, diet, stretches and exercises. Before I started this program, I did not consider breathing/meditation or diet important with this issue. It really did make a difference and highly recommend signing up!

For nearly 3 months, I wasted away in my bedroom, only getting up to stretch along with Michael Hodge's videos on Dr. Bri's YouTube ch. During this time I began a strict diet geared towards prostate health in an effort to ease my suffering. In total, I lost just under 50 lbs. I began to request referrals to see local physical therapists. I discussed my symptoms and the limited relief I'd found from the two Overcome videos I'd found on YouTube. Even after these discussions, I was left on my own. In January, I decided to call Michael to ask him about the Overcome program. It was the first interaction I had with someone who'd really listened, and he gave me hope. Hope is something that was in short supply. I was unable to work, alone in my room, and in between waiting rooms at disinterested doctors' offices. These were VERY dark times. After that phone call with Michael, I signed up for the program. Month 1: The two most helpful aspects of month one's routines were the deep stretches that taught me how to really open up the pelvic floor and the meditations that helped me escape the feedback loop of pain and tension. I hate to admit it, but I've always believed meditating in order to cure illnesses was total bullsh*t. I understand now that my nervous system was stuck in a constant state of fight or flight. It wasn't until I began to find moments of inner peace that the pain began to subside, and as the pain began to subside I found more moments of inner peace. Keep in mind, I was already on a strict diet. I was also still doing the bedtime relaxation routine in conjunction with meditating and stretching several times a day. All of these things were crucial aspects of finding moments of relief from my constant state of suffering. Month 2: By February, I requested another PSA which revealed I was well within the healthy range. I also stopped taking prostate medication. And though, I'd seen significant improvements in some areas, I began to develop intense nerve pain in my legs. I'm not going to sugarcoat it. I relapsed HARD for about 2 weeks that month. All of my symptoms came back with a vengeance despite my pristine diet and workout routine. I wasn't sure I was even going to be able to progress any further in the program. During this time, I REALLY doubled down on prayer and meditation. I'm not going to preach about God, but prayer became absolutely INVALUABLE to me. I also began seeing a different physical therapist to address the leg pain while continuing to work through the Overcome program. Every morning, noon, and night I would watch as many videos as I could. Until, I finally found a set of videos and audio clips that worked best for me. That became the content I would (and continue to) frequent the most. Month 3: I'd just come out of a very difficult month, both emotionally and physically. Then, one morning I woke up with no pain. I didn't even realize it at first. I must've thought it was a dream because I started towards the kitchen to grab a bottle of water, and it hit me... There was zero pain. I was also able to urinate with no medication and minimal hesitation or difficulty. Of course, the stiffness and pain did return later that morning, but at a reduced level. I was able to continue on through the program with only minor set backs. A few days here and there with pain and burning returning to different areas of my abdomen, but overall I was headed in a positive direction. Where I'm at Today: I said all of that to say, I'm at the end of the program. I've utilized nearly every single aspect of the routines, diet plan, meditations, and reflections, but I'm still not 100%. Nor, did I expect to be. Knowing what I know now about the tension I've held inside since I was a child, I don't think I've ever been at 100%. However, I can tell you that in September of last year I legitimately thought I was dying. And if I wasn't dying, I thought my bed was going to be my prison for the rest of my life. Yes, the pain was that bad. It's almost April now, and I can go on a 3 mile walk before the pain hits me. Yes, the pain still hits me pretty hard sometimes, especially in the evenings. I am on prescription medication during those parts of the day. But from about 5am to 1:30pm each day, I'm functioning at about 75-80% of what I perceive to be "normal". And that's a hell of a lot better than taking a fist full of pills only to waste away in bed. I have moments where I feel 100% cured, but I'd be lying if I told you they lasted for more than a half hour or so. I'll probably continue to use bits and pieces of these routines for the rest of my life as I continue to progress with other workouts and lifestyle changes. In fact, tomorrow I'm going to view the Next Steps portion of the Overcome program to see what lies ahead. Bottom line: Is the Overcome Pelvic Pain program worth it? For me, YES! ABSOLUTELY

This program was successful in resolving my chronic testicular pain. It has been very helpful in teaching me about why I was having this issue, including both the physical component and the often overlooked mental component. A few years ago, I began experiencing testicle pain of an unknown origin. I saw different doctors who didn't have any explanation. Eventually, I was referred to a pelvic floor therapist. While I would certainly encourage people to see a pelvic floor therapist if they can, I didn't make much progress during this time for a variety of reasons. I would be given a printout with a few exercises and was told to try meditation but it just didn't totally click for some reason. The Transform program is especially good at giving you a routine that is easy to follow while also explaining why you are doing it. Instead of just 3-5 exercises you might get from a physical therapist, there are 20-30 minute video routines to follow along with. If you don't know how to meditate (which I didn't), the program will introduce you to that. Within the first few weeks of starting the program, my testicular pain lowered a few notches. Unbeknownst to me, my surrounding muscles were extremely tight and creating all kinds of pain. I still had some lingering pain, but it became much more manageable. The program gave me the confidence that I was doing the right thing mechanically, and over time, I eventually started focusing more on the mental side and the mind-body connection. I started doing more meditation in my own time. I don't remember the exact day the testicle pain totally disappeared. It was more like a gradual process where one day it was just gone. I'm still working through some other issues - some chronic low back pain and some anxiety, but I feel like the things I learned using Transform will eventually help me overcome those as well. It's all a process, and this is a great way to start.

I cannot speak highly enough about Michael and his course. So far I have gone from not being able to do anything other than lying down without causing pain and discomfort, since following one of Michael's videos on YouTube for over a year, and now more of his videos in his program, I'm about 80% back to normal, the only thing between how I am now and being been to normal is being able to do high impact activities again. I'm hopeful that with all the information + stretching & strengthening videos on this program I'll get back 100% health & fitness, in time.

This program gave me a hope that my pelvic floor can be treated. I was in a lot of pain when I started. I did the 12 week program and still doing the stretches. I feel a lot better now. I still have flare ups and minor pain. I know im getting better. At least i have the tools now that help me to release the tension and give me confidence i can overcome this. Michael has been very helpful and very informative through entire process. I signed up for a Retreat program when it was announced, Im grateful i did. I learned a lot about my body and what human body is capable of. I learned how to get rid off negative thoughts and emotions, how to relax my body and mind, how to reprogram my body to think positively. Certainly it doesn’t happen overnight, but i think im on the right track. I think, i was missing a piece of the puzzle until i went to the retreat. I highly recommend Overcome pelvic pain program and a retreat program if you have a chance. Thank you Michael.

I can not explain in words how grateful I am to Michael for putting this program together! This dysfunction will drive you crazy and having a platform where you can ask questions and hear from others experiencing similar symptoms is paramount to recovery. There is not a quick fix for this however he provides you with the tools to understand what’s going on and how to slowly began to heal. I have come a long and consider myself to be almost on the other side of it. The biggest take away I can leave with everyone is to not focus on the symptoms. It will leave you in a viscous cycle. Thank You again Michael!