The Remmert MethodReviews of theremmertmethod.com

Your guidance, passion, and insights have truly transformed my experience with 'Change What Happened to You.' Each session felt like a personalized journey tailored to my needs, leaving an indelible mark on my path to healing and growth. The techniques and cues you shared have become indispensable tools in my emotional toolkit, empowering me to navigate even the most challenging moments with grace and resilience. Your profound wisdom and compassionate approach have not only illuminated my understanding of myself but have also ignited a sense of possibility and purpose within me. Every word spoken and every exercise practiced has paved the way for a more mindful and intentional journey ahead. Your unwavering dedication to fostering healing and growth is palpable in every interaction, and I am deeply grateful for the transformative impact you've had on my life. Thank you for sharing your gifts and guiding me toward a brighter, more empowered future.

I went through years of therapy, including DBT, CBT, EMDR and a couple other modalities and they helped some, but never got to the root of the problems, removed them and replaced them with strong, positive roots. Plenty of days seemed like one step forward then a few back. Let's not forget that life got worse before it got better, and things were already almost unbearable. Decades of self-help and motivational seminars, books, recordings, etc. Positive sticky notes around the house, and positive self-talk while talking to myself in the mirror trying to be my own cheerleader and life coach saying “You Can Do It” only to trip and fall and think “Oh no I suck again”. It all has its place, as long as you don't spend too much money. But again, it never really removed the old limiting roots. I even became a certified hypnotist (not a hypnotherapist) in order to learn how to record my own hypnosis recordings and play them over and over with earbuds/headphones. Not even this truly got the to root of the problems, even though I made some incredible recordings. But I kept moving forward, searching for something that would work. EFT (Emotional Freedom Technique) including faster EFT which I liked better because you focused on installing positive things after working on the negative. This seemed to help a little, but again, never actually got the real root of any of my problems. One day I came across an article that reviewed a book titled “Change What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories” by Odille and Steve Remmert. As I was reading the book I kept on feeling that they were hitting the nail on the head. So I watched some of their free videos on Youtube and got a free introductory course they had and started to learn the system and using it. I then started to learn more about Memory Reconsolidation Therapy (MRT) (The Remmert Technique is a modified version of MRT) and it all started to make sense. So I started to use the technique on nagging problems and was surprised at the positive results, but was still skeptical because of my past. Until one day something happened in public that would normally be a trigger to me but the negative response from the trigger didn't happen. There is an advanced technique that you can learn to where you can use imaginary triggers, which is very effective because your brain can't tell the difference from real and imagined events, and I still wasn't triggered. I have worked on a few other areas that have been a problem and have had great success. I have quite a bit to work on because I'm a survivor of some prolonged and extreme child abuse and have been diagnosed with Complex PTSD along with a couple other diagnoses. But I'm having some incredible LASTING success that traditional therapy has only had a mild effect on. I can't recommend the Remmert Technique enough. Give it a try. If you don't have much money, don't fret. There are tons of free videos to learn the technique, along with a free brief course and a great online group to help you also (visit the Remmert website).

This method is a GAME CHANGER! Whether you are trying to manifest your best life or you are trying to heal emotional traumas from your past, this method will take you there! Odille and Steve have created an amazing, user friendly method that works to rewire the subconscious mind to walk on the path towards what you want to achieve whether this be better health, inner peace, financial abundance, loving relationships, etc. They are SO generous with their tools, suggestions and help! They provide so much value for free! I really sense that their goal is to genuinely help as many people as they possibly can by providing wonderful, free resources. They both have shared their own personal experience of hitting VERY low points in their lives (a point where living didn’t seem desirable anymore) and through their healing journey, they found specifics tools that helped them not only get out of that low point, but to achieve the life they’ve always wanted. The tools they have collected throughout that process, along with their extensive education on neuroplasticity/neuroscience, is now the Remmert Method!” I’m so thankful for the Remmert Method. It has helped me tremendously on my own personal emotional healing journey and I will continue to use their method going forward. Try it for yourself, you won’t regret it!

Hi! I've worked with Odille a countless number of times ;) and also with Steve and Chris. Odille has pulled me out of so many triggers when I'm fully heated in the moment; literally helped me re-write my entire childhood to an empowering and gifted one and constantly encouraged me to ensure I'm facing the right direction and constantly re-iterates how far I have come! I LOVE working with her. I've achieved sooooo many of my goals so far in such a short space of time (including getting my top choice medical school, getting better grades than expected, moving to a city which I didn't even know could make me feel like it does every time I'm there; meeting amazing people and having great experience whilst feeling so peaceful and excited all the while doing it. She taught me about unconditional love and using it in everyday life makes me feel so special and on top of the world! Steve has amazing imagery techniques so as a visual person, I've used them so many times. I always leave feeling more empowered, in control and like I am capable of anything! Chris is such a cheery soul and always there when I need a cheer-me-up, and puts me back on my happy path. I couldn't be more grateful! And the amazing thing is, all the work Odille, Steve and Chris have done with me is permanent so I can reap the benefits all day every day. I have no doubt that working with them, you will also feel the same and come back shouting from the rooftops about The Remmert Method. So much love, Swasti :)