Sweat from HomeReviews of sweatfh.com

I started SFH in March. Before that, I was not really a gym person. I could barely do a push-up on my knees. SFH has really changed my relationship with exercising. It’s convenient and super fun! I have made noticeable progress and generally feel better. On top of that, the coaches are super nice people.

When the pandemic shut down NYC in March of 2020 I, like thousands of others, were cut out of a vital part of my life. Orange Theory and my local Cross Fit gym shut their doors. 2 days later, I got an email from my Orange Theory coaches--they were going to start a group fitness studio on Zoom and classes started the next day. Since that day I have been working out at home as hard (and harder) than I did at my in-person classes. Sweat From Home is an amazing workout because: 1) Coaches. Kyle, Brendan and Bethany (lead coaches and founders) are engaging, knowledgeable coaches. They understand how get you pumped, how to help you burn and how to keep you engaged. Every exercise is demoed, scaled versions are always offered and they are diligent about giving feedback. 2) Programming. There is obvious care and thought put into how the days and weeks are programmed. During the workout the coach puts the round/set in the chat box so you can always refer back to it and there is almost always a body-weight and weighted version of every exercise. They also run monthly fitness contests to keep you engaged. 3) Schedule. They have classes at all the right times of day so there is NEVER an excuse not to workout 4) Community. The coaches really care about members and do their best to foster community between us. Its very welcoming and every Friday after the 5:30 PM class, we "sip and stretch" and just hang out a bit on Zoom. They also believe in giving back to the broader community and run donation-based classes AND give a portion of their proceeds from ALL classes to a different not for profit every month. 5) Fun. It's not that burpees are EVER fun BUT the entire vibe of every class is super-empowering and you feel like you have definitely put the work in at the end of every class. And you are soaked in sweat on top of it. It really is an amazing studio with a lot of good energy. It's priced right and they will even give you your first class for free. Truly a great way to stay motivated and structured without any judgements, just encouragement!

Sweat From Home has helped keep me sane throughout the pandemic! My friend Nicole convinced me to try it out with her and after reluctantly agreeing to turn my camera on, I had so much fun! So much sweat! It’s a great and affordable workout with coaches that keep things upbeat and energetic while also helping you with your form and cheering you on along the way. I’m stronger than I was in March and couldn’t have done it without this crew!

Sweat From Home has been a saving grace during the pandemic. It's been fantastic to watch the evolution of class times and types over the past six months. Having not one but two coaches interacting during class providing feedback has been invaluable. Cant wait for the next class in the zoom room!

The coaches are motivating, knowledgeable and friendly. The workouts are challenging but doable and always leave me refreshed. I know I'll always get a great sweat sesh in and have fun doing it. They offer so many classes that I never have trouble making it work for my schedule.

I will be the first to say I never thought I would be able to workout from home, let alone enjoy it! Sweat From Home is one of the best things to come out of the pandemic. There are a ton of different classes to choose from depending on what you want to focus on that day, and the difference between these and other online classes is the personal touch. The Zoom aspect makes it feel like you are right there in the gym together with the coaches cheering you on, correcting your form, and cracking jokes along the way.

Favorite workout ever. The coaches are so helpful and make the workouts challenging and fun!

Great workout program. Convenient... can work out anytime and anywhere.... especially with access to the content library. A variety of great workouts and instructors. Top Notch program.