Sami
Do this workout... it’s awesome
I love sweat.fh!! I used to go spinning with Bethany before covid, but started out working out with her on zoom right after. When she transitioned to sweatfh, I started using the platform. First, she’s a beast and the workouts are incredible, especially for how much strength you can gain while working out in your apartment. Second, getting to take more classes now with other coaches has been really nice, especially getting to do some yoga and add back in that flexibility (I know I’m not the only person who basically moves from the desk to the couch to the bed all day). Third, I would just add personally that all the coaches are really helpful, responsive, and super nice. I have a longstanding knee issue and everyone has been really great about helping me modify, and when I’ve had account or scheduling issues they’ve been really quick and have helped me figure everything out. It’s always important to have community but in covid (and even after bc I’’m probably not heading back to a big gym anytime soon) this has been such a lifesaver.