Katherine W.
I would like to add that I walk 3 times…
I would like to add that I walk 3 times a week each time for an hour. I’m walking hills as I live in Colorado. I like the way you’ve laid out this process. Thank you, Katherine
Response from Stay LongevitySep 1, 2026
Love this - walking 3 times a week on those Colorado hills is a great routine, and we are glad the process feels clear 🌿


