Darnice W.
This is my first time doing this
This is my first time doing this. I've always been into nutrition and health at 67 and a hairdresser , I find i've been having pain in upper back and my arms and hands. I know I need to strengthen my muscles , so i'm looking forward to seeing what this app can do for me.
Response from Stay LongevityMay 28, 2026
Learning to care for yourself is a great place to start — thanks for sharing your first time with us, and we hope the app supports you along the way 🌿