Billie B.
The only thing I would change is
The only thing I would change is, the program is not necessarily set up for someone who has not ran before or hasn’t ran in a long time. Otherwise it is very easy to follow.
Response from Running.DietAug 12, 2022
Hi there! Thanks for sharing your experience. We are glad you enjoyed the running diet. However, now we'd like to invite you to Joggo app where we put all the best practices and learned from previous experiences! We promise it's much better! Running Diet Team