Running.DietReviews of running.diet

Would like more interaction but overall good

This is good to start, I will follow up as I have used it more in the next month.

Easy site and good for beginners.

I wish it was an app. Overall I enjoy the program nice to have structure to follow when working out and decently priced.

A decent starter program, but a little too slow out the gate with 1 run and a benchmark only the first week. Instructive though.

Super easy to sign up. Tons of ads for ad ons to get through the purchasing process. There is no refund on their products. Be warned and be sure before you purchase. No app available. You have to sticky the web page to your phone to access your program. No grocery lists and no way to adapt foods in the menu very well. Your running plan is actually additional and the pdf books promised with that add on never arrive. Only way for customer support is via email that they do not respond to. There is no way to make a phone call and their refund policy is hidden in their TOS which people do not read, not out in the open. I would give 5 stars if there was an app, communication and more transparency. Program itself is adequate, a little over beginners level - beginners should never start with a run until they understand form. Form needs to be adequately shown. ---------------------------------------------------------- Update - I did email Running Diet and they did give me a refund, which I do appreciate. They did not communicate with the exception of here is your refund. Their documentation does state there are no refunds, so I was surprised. I originally rated them with 2 stars, I added a star because they did the right thing.

It’s a good site for beginners or someone starting back up after an injury. It gives you an idea of what to do (exercises and days to run/days off). The full exercise regiment costs extra ($3.99) as well as the meal plan. Overall, I have found it helpful after 6 months down from tearing my ATFL. It’s given me a basic idea of where to start and build from.

This is a good plan to get a kick start for a nutrition plan and running plan. The running plan isn’t really for beginners with interval running but I just adapted the runs for the same total run time with walking when I needed it. There is no app and when you go to their website, there's no log in option. This makes accessing the plan more of a hassle than it should be. I've set up a direct link on my computer desktop, but I can't really do that on my phone or my iPad, so I have to go to my email and search for the email message they sent me with the link to my plan. It's much less user friendly than it should be with the technology we have.