Katrina D.
I loved how much it helped me focus on…
I loved how much it helped me focus on training without me being responsible for coming up with my own training plan. It helped me push my self to become faster

RunDot is a run training platform that is fast becoming the obvious and automatic choice for run training. It uses each athlete's biometrics, genetics, and training data along with its own proprietary big data, advanced analytics, and artificial intelligence to design and optimize training. Leveraging two decades of data from hundreds of thousands of triathletes, RunDot optimizes run training for individuals of all ages, backgrounds, and performance levels. It produces substantially better results in less time with less injury risk.
RunDot (rundot.com) has 37 customer reviews on Five Star Index, with an average rating of 4.5 out of 5.
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Katrina D.
I loved how much it helped me focus on training without me being responsible for coming up with my own training plan. It helped me push my self to become faster
jahkisha R.
An 11 minute personal best!!!! Running slow to gain speed is a fact. RunDot has proven it.
Ken M.
RunDot has made running more enjoyable and in my experience the Training Programs are much more doable and beneficial.
A.
Excellent method to provide dynamic and injury free running training. Great support department!
Alanna S.
Totally delivered as advertised, helping me train better and injury free. Helped me get from a sedentary postpartum to training confidently to run my first ultra races. With ZERO shin splints, an issue that has plagued my attempts at running forever, literally. Absolutely love the adaptive training and the community is great and helpful. Highly recommend. I've been using this program about 7 months and will continue!
Cassandra C.
Fantastic app that tailors a run training program to you! My running has improved tremendously (even when recovering from COVID) over the past year!
Keri W.
Well-planned training based on heart rate zones and pace levels have made my heart rate zone 2 pace drop, my speed work faster, and my race planning way easier!
Debra C.
I have been a recreational runner for about 8 years, with the usual ups and downs and a love hate relationship and a couple injuries in between. Having received a recommendation for RunDot from 2 trusted friends, I gave it a try and haven't looked back since. It's helped me be consistent again with my running - injury free and reaping the benefits of that consistency with improved paces and more comfortable with longer distances. Love it!