Bree
I learned a lot about food and health…
I learned a lot about food and health and fitness on this program. The convenience of having food in the freezer is great. The food was good (not spectacular), but there were other options that you could supplement in if you didn't feel like eating one of their meals. The program does what it's supposed to if you stick to it and there was a decent amount of online and text support to help me stick with it. And if you are going to pay for it and really want results, you gotta stick with it! With that being said, I lost 15 lbs. in 1 month. That was way more than I expected. I am now to my goal weight and will maintain with a low carb diet. It was hard, but it was only 28 days and you can stick with 28 days. I definitely think that if you're committed to losing weight, this program will work for you. I lost way more than I could any other way this quickly and I'm feeling good physically. The sugar detox was rough, but you just gotta push through. I would recommend!




