Shannon
This is a great plan
This is a great plan. I really enjoy the flavors of the food and appreciate the simplicity of everything. They send you the food, ask you to walk 20 minutes a day, and eat the food....that's it. It's so easy and I really appreciate not having to worry about what I'm eating which used to be an annoying experience that would occur 3 times a day. I was always worrying if what I was eating was bad for me. My husband joined me on the plan and is 3 weeks in, he's already lost 13 pounds. We know what we're eating is good for us because we can feel it.
Response from Personal Trainer FoodAug 18, 2017
Hi Shannon, Congratulations on your husbands 13 pounds in 3 weeks weight loss! We hope you guys can keep it up and keep getting in your walking!! If you ever need help with anything in the future please feel free to contact us at anytime.




