Vickie A.
Personal Trainer Food is ON POINT
Personal Trainer Food. Wow!!! Really!!! Finding myself in the final week of this challenge, I am in awe of not only how quickly the time has passed, but how amazing the results. The food, goes without saying. Amazing. I have yet to have anything I wouldn’t look forward to enjoying again. Delicious options. I never got tired of any of it. In fact, I find it so much easier when packing my lunch for work. Grab and Go/Quick heat and eat. Who doesn’t love that in this instant gratification society? Sign. Me. Up. The coaching. WHAT? Daily, absolutely daily, and more than once a day through texting and the Facebook page, you get all the information you need to stay on track, learn about why you are where you are. The proof is in the science people! All of that paired with encouragement and cheers to keep you going. Recapping results. We all know, as women, we need motivation, proof, and the little nudge from our family and friends to keep going. In 3 weeks since official weigh in, I have lost 9 lbs and over 10” across the measurements of my body. 2+ inches in each my waist and hips. 3 weeks with no sugar or carbs. Average that out and I’ve lost 3 lbs a week and 3 inches average a week. This is an amazing program, an amazing support system. Highly Recommend.




