Brandy
Easy and delicious way to get a jump…
Easy and delicious way to get a jump start to weight loss.

Hello! As you can see, people love our food. We think you will too! And here's something you'll really love: losing weight eating real foods you enjoy! We serve juicy meat entrees, select vegetables, morning breakfast classics, and tasty snacks. We don’t serve: TV dinners, or cheap processed fillers like starchy noodles, rice, and sauces.You get generous portions of food to fuel your healthy lifestyle and keep you satisfied. All our plans let you choose your own menu so you can select foods you know you’ll like.Our perfectly prepared, balanced meals are delivered right to your door. There’s no shopping, cooking, or cleaning. All you do is heat and eat. Order a single 28-day box of food on your schedule, or set up a subscription plan. There’s no lock-in; skip, or pause when you want— and there’s no fee to cancel. Discover the quality, convenience and great taste of Personal Trainer Food --order today!Here’s to your weight loss success!Shop PlansHow It Works
Personal Trainer Food (personaltrainerfood.com) has 2,599 customer reviews on Five Star Index, with an average rating of 4.4 out of 5.
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Brandy
Easy and delicious way to get a jump start to weight loss.
Carol W.
I have been impressed overall with the food. It is all tasty. The teriyaki chicken is tender and juicy to die for!!!! Some things like the turkey burger are way too salty. The cheeseburger sticks were just ok, but I won't get them again. One of the things that works really well for me is to steam it all in the microwave a little less time than suggested. I cut up some of the larger vegetables and put all veggies into a bowl and then cut up the meat and add it (for lunch). Then I use whatever sauce seems appropriate. The Sriracha sauce is my favorite. To some things I add one or more of salsa, a little greek yogurt, onion, green onion, cilantro, avocado, bell peppers, the one apple, etc. which makes my own dinner bowl and it is a great way to get in those veggies, which alone are a little hard to get down (especially 2 pkgs on Rev) and I am a veggie and salad lover! The variety of veggies is phenomenal! The convenience is perfect! Couldn't be better! It was difficult to get it all in my freezer. I bought plastic storage basket organizers with holes on all sides to allow air movement in a size that fit in my freezer to organize the very slippery bags of food that simply could not be stacked and slid all over the freezer in a lose mish-mashy pile. This worked very well. I find myself getting hungry, which I did not expect. I found the easiest and least impactful way to deal with that (I already drink a lot of water, 64-72 oz every day) is to have an organic hotdog or a little cottage cheese (which I haven't been able to let completely go of) or a tsp of organic peanut butter (I know I shouldn't on both counts). I don't do it every day, just when the hunger takes over and these interventions stop it immediately. Oh, a cheese stick does it too. It would be nice if the ink would stay on the bags, so I could read the information stamped on there and also not come off on my plate or hands.
Joshua P.
The food is really easy to prepare which is great! It can be some fast and take it in the go easy. I do think the grilled or backed chicken breast good be better is my only complaint they seam to have fat in them. Also I know what I wanted to do so iam fine with it but doing the rev can be difficult at times because if no meat at night but like I said I knew what i was getting I to so hard for me to complain. I have done this before and have never been Leaner in my life!
Luanne
I lost 15-20 pounds the last time I purchased many of these meals 2–3 years ago! They’re delicious as well as nutritious and so convenient! Covid pandemic lockdown has been difficult to keep active! I looked at Nutrisystem and many other meal delivery options out there now. I returned to PTF because compared to those, you are not getting a bunch of junk empty foods filled with artificial stuff and sugar. My only suggestion would be to create more breakfast options besides eggs. I didn’t purchase the breakfast this time do to that fact! We have our own chickens and I’m sick of eating eggs! And secondly, wish there was a different way to package the food as I’m not a fan of anything in plastic! If you’re a person who can process high good fats (butter sauce) and proteins, without getting hungry, then this is a great plan for you! Following it to the T of course! I’m getting a little hungrier since I didn’t purchase breakfast but I just grab some almonds to take that away since I didn’t buy all the snacks this time either!
Angela P.
The food is very tasty. there are just some things I'm Alitalia on sure of when it comes to condiments. Like is vine f ar allowed
GEORGIA H.
Considering it's diet food, many of the selections are quite good. The meats are great, but be careful of the veggies...things like zucchini and Brussels sprouts can get mushy...you may be best off with mixed veggies. They only give you one bottle of sauce for veggies so use sparingly or you'll be eating dry vegetables at the end.
MV
Food is great and Ive lost 10 pounds in a 1.5 weeks so far. This kind of program is perfect for someone like me that doesn't like to cook. I used to meal prep a bunch of food at once so I could avoid cooking throughout the week. The problem with that strategy is that I would quickly get burned out on eating the same foods I prepared in bulk and I would end up giving up. Although the basic formula of personal trainer food is the same daily w/ breakfast, protein+veggie, protein +veggie, I havent found myself getting tired of the food. There is enough variety to keep things interesting throughout the week while maintaining a weightloss formula. The only reason I am giving this 4 stars instead of 5 is price because the quantity of food per day doesn't feel cost equivalent. If it were $50-100 dollars cheaper, I would probably keep eating this way for the next year.
Pamela C.
Like the notation for lower sodium food on images, make it easy to pick foods. We will continue to order, but per my doctor, the plan does not have enough good carbs. So will have to add some whole grains, beans, and squashes to round out my diet.