Amit
Worst Reaction Ever - is the first thing I thought - READ if first time user - Exceptional Product
I’ll start by saying I'm a first-time user to this entire subsection of supplements. After I took the first recommended dose of 2 caps on Tuesday (against my first instinct) I had something I felt was the worst reaction possible. I actually went to the toilet and tried to make myself vomit because I thought I may have to go to the hospital. I wrote a long list of questions to the Contact US section on the site. I basically explained that I’ve never had allergic reaction in my life, am healthy with 18% body fat and exercise regularly and I wanted ANSWERS as to what caused this. They actually responded within 2 hours which was great to explain the info about potential flushing etc which is on the website by the way. But by that time, I had already experienced the worst “Flushing” & took an entire Benadryl which made me feel horrible for the remainder of the day. By day 2, I decided there were so many great reviews, that I had to take another shot at this with smaller doses. So, I started in in the morning with 1 Pill & Emptied into 4 quarters for the day (you may even try 5 or 6). During that day itself I already started noticing an elevated mood + sharper thinking and no side-effects. I had a great day, with a little extra energy boost. (I’d also recommend eating a meal or at least a snack to start) I think the most important thing is for EVERYONE, is to listen to your body, then progressively increase to the 2 pills a day. For my personal experience, by the end of the 3rd day I was up to 2 caps (AM/PM) with absolutely no negative side-effects. I’ve also experienced an elevated mood, more energy & sharper thinking. Everything above is not medical advice but only my personal experience, so do with it as you like! FYI I emailed Customer Service to make request this version with the Vitamin B for my monthly subscription.