Suzanne
Momentum and joy
After gaining 20 plus pounds with menopause (same diet same activity level), and spending the last 10 years trying to lose even just 10 pounds I just felt like I was pushing a boulder uphill all day long. I’m dropping weight now and can see the muscles under my old layer of fat. I’m working out more because it’s easier with less weight on my body. I still struggle some with feeling like I’m cheating somehow but it’s not all about self control, my new metabolism is gaining momentum and I’m soooo enjoying the ride!




