Welcome to the Fit Father Project! We're the #1 health & weight loss program for busy Dads 40+. To date, we've helped over 50,000 men in over 100 countries lose weight, actually keep the pounds off long-term, build age-defying muscle, and get healthy for themselves and their families. Our proven Fit Father Program was designed by Dr. Anthony Balduzzi, the world-renown health & fitness expert for men 40+. The Fit Father Program offers FAR more than just basic nutrition and exercise guidance. We help our members create a SUSTAINABLE way of healthy living (mind, body, spirit) on a proven program designed for busy guys 40+. We also have a doctor-formulated line of supplement for guys 40+. Our most popular product is our delicious Fit Father SUPER FUEL protein which is ideal for morning smoothies or meal replacements on the go.
Fit Father Project (fitfatherproject.com) has 543 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
Also known as
fitfatherproject.com
Website
fitfatherproject.com
Category
Personal Care
Listed on Five Star Index
2026
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Most recent review: October 2026.
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I have tried many things to lose weight and sustain my health. The FitFather Project is the best by far and I have appreciated the care and concern they have provided at every step along the way. The products work and I am a customer for life.
TT
Todd T.
Best info
Love the ffp. I'm 43 and lost almost 50lbs and it all started when I discovered ffp on YouTube. It works
PH
Phil
The Fit Father Program helped me align…
The Fit Father Program helped me align fitness and wellness. I am finally in a program that is enjoyable and results driven.
MD
MD Donovan I.
I have been looking for a program like this for a long time.
I am 5 weeks into their Health & Fitness program and I love it! I needed a flexible, simple-to-use eating program that taught me exactly what to eat and why, and how to properly exercise and lift weights without hurting myself, plus the Brotherhood and motivation from their Facebook group have been outstanding. I have lost 15 pounds already and I can easily see myself reaching my goal weight if I stick to their program. Every Dad should give this FFP a try!
KC
Kevin C.
Amazing Results
I have used the Fit Father Project (FFP) for the last ten months. I started with the goal of losing weight. I believe the formula for weight loss is relatively simple (eat fewer calories than you burn), and there seems to be an unlimited number of programs available selling weight loss. But to be successful, I think you need to find a program that you can relate to and that fits your lifestyle. FFP's tagline is "Faith, Family, and Fitness". The program aligns with my core values. Dr. Balduzzi and his trainers do an amazing job explaining the "why" behind their recommendations in simple, easy-to-understand language. The program gives you the knowledge, tools, and support to be very successful and the flexibility to adapt the program to fit your lifestyle. From what I learned in FFP, I soon changed my goal from simply chasing a number on the scale to improving my overall health and fitness. At 49 years of age, I am 90 pounds lighter than last year and now the healthiest and strongest that I have been in my entire life. If you are a man in your 40s, 50s, or 60s and want to find a program to lose weight, improve your health, feel better, eliminate your dependence on prescription medications needed due to an unhealthy lifestyle, and/or build strength, I highly recommend the Fit Father Project.
TS
Tim S.
Fit Father Project is great top to…
Fit Father Project is great top to bottom!
The project is the real deal. Every member of the organization is purpose driven and there to help. This review is about my subscribe-and-save automatic delivery of supplements. It is automatic and works like it should. What's not to like?
JW
jason W.
Got involved in FFP 30 in June
Got involved in FFP 30 in June, began program in July. After a week noticed significant difference in strength and endurance. Initially took an hour and six minutes to complete the core exercise (Apex 10), at end of month was completing it in 38 minutes. Great system of accountability partners and training emails along the way. Would recommend.
JY
Jeff Y.
It. Works.
It. Works. My only problem is my own self-discipline and they have helps for that too. This isn’t a diet plan, it is a mindset and lifestyle change for the good.