Ashleigh Di Lello LLCReviews of ashleighdilello.com

Before discovering Bio Emotional Healing, I was in a discouraging place with my mental health. I lived in a constant state of panic and had worked with countless practitioners from various fields, searching for relief. While some approaches offered temporary calm, nothing truly shifted me out of survival mode—until I found Bio Emotional Healing. This program gave me my life back. As I moved through each lesson, module, and call, I experienced steady, meaningful progress. I began to feel more grounded, more self-aware, and more connected to myself. I grew in knowledge, acceptance, and love—not just for who I am, but for my own inner strength and capacity to live with calm, presence, and resilience. What makes this program different is how practical and empowering it is. I still use the tools I learned every day, and they continue to support the changes I’m making in how I live and who I’m becoming. Ashleigh doesn’t just teach you how to heal—she shows you how to access the incredible power that already exists within you. I started with near debilitating anxiety and feeling literal fear in performing regular daily tasks such as driving my car, going to the gym, having conversations with people and even breathing. I felt like my body and brain were trapped in the fears of my past and worries of my future, that living presently seemed impossible. We hear all the time people giving advice to just "be present" but I kept asking, "HOW?! How do I do that?" ... I know how now! And it didn't come at once. Little by little, step by step, I started to see me again! Going through the program, which is meticulously timed to optimize my brain's POWER to heal, adjust, let go and reprogram, is what finally helped me experience lasting shifts. I can now drive comfortably without worry of a panic attack and if the old programming resurfaces, I can handle that confidently. I am working out even more consistently than ever and feeling stronger physically than ever. I can have conversations with people without thinking of ways to escape and my breath is getting more and more normalized. I am so thankful to Ashleigh and her program Bio Emotional Healing for believing in me and MY abilities to make these shifts for myself so I can live presently NOW, and continue to experience the growth that comes with continued consistent work in the most optimal way I can. I finished the program 7 months ago and I am still feeling miraculous changes. Bio Emotional Healing shows you how to truly heal with lasting impact. Don't wait to start this if you're suffering. I had the chance to start this program 3 years earlier, but I waited. I thought I could power through on my own or by visiting the myriad of other professionals, but I did not realize that since I was not doing the necessary work to actually shift my nervous system, the programming I didn't want was rooting in deeper and deeper. By waiting, I had a lot more to work through. So take the lesson that I learned the hard way and don't wait, just start!

BioEmotional Healing is a miracle, completely and utterly life-changing, and the most “worth it” hard work I’ve ever done! I am SO incredibly grateful that I was led to Ashleigh and that I gave BioEmotional Healing a chance. It has been nothing short of an absolute miracle in my life. Having done years of emotional/mental work and training, I was admittedly a bit skeptical at the start as I wanted to ensure that it would actually help my body physically heal from what I was experiencing with chronic Lyme disease and chronic Epstein Barr Virus. I’d tried so many things for years and I’d spent so much money trying to heal, all to no avail. I was at the point where I would do anything to heal and get my life back from chronic illness so I figured it wouldn’t hurt to try one more thing. I trusted the miraculous story of Ashleigh’s personal healing and I took a chance. And gosh am I forever grateful that I did! BioEmotional Healing is whole body healing and it is truly ALL it seems and more. I was able to heal physically (a literal miracle) and it also helped me reach new levels of mental and emotional healing as well. My body’s physical capacity now is a complete night and day difference from when I started the program. When I started BioEmotional Healing, I couldn’t even walk a block without crashing physically. I’m now walking between 2-4 miles a day and I feel fantastic and so grateful! Beyond the miraculous physical healing I’ve experienced, BioEmotional Healing helped me heal other aspects of my life as well. In just two weeks of the program, I was able to release and heal trauma that even years of therapy and EMDR didn’t help with. I’ve also struggled with sleep for as many years as I can remember. When I first started BioEmotional Healing, I was taking multiple Benadryls, CBD, and other sleep supplements combined every single night. I now don’t take any of that and I sleep well! Lastly, the trust and relationship that I have now between my brain, body, and soul is beautiful and I’m so grateful for that. I have even increased self-love and belief in who I am and I truly see myself and how amazing I am. I don’t believe any self-criticism as readily anymore because I deeply believe the good in me. Our bodies were made to heal themselves and BioEmotional Healing gave me the tools to do that! The reward, miracles, and LIFE I’ve experienced thanks to BioEmotional Healing is worth any cost and I would pay four times the amount I paid for the healing I’ve experienced! I’m truly LIVING again and I’m forever grateful!

I’ve started writing this several times trying to find the words that would adequately describe my experience and the value this program brings. My name is Natalie and I completed Ashleigh’s program after searching for years for something that would help with my anxiety and being trapped in the past. My son was diagnosed with cancer just after his 1st birthday. He went thru treatment and is now 5 years cancer free. I found myself feeling alone as it felt like my family had moved on with their lives and I was stuck living in the terror and worry of his past illness. I wanted so badly to live in the present and enjoy the gift that his life is as he is healthy and thriving. I tried multiple types of therapy, meditation,yoga, and medication. I talked to both my dr and his and the only response I got is that my feelings were completely valid and that I’d likely feel this way the rest of my life. I refused to accept this and kept searching. When I heard about Ashleigh at a Just Ingredients event I knew I had to talk to her. I was initially hesitant because of the investment but looking back I saved myself so much time and money on my future self. Im very proud to say that I am now more able to live in the present and when the moments of doubt come I have the tools to renavigate them. Im no longer stuck or feel left behind. I am becoming the mom I have always wanted to be and am enjoying all of my kids more now without the constant worry. I’m also able to give them an example that it’s ok to prioritize your health. Im so grateful for this program and the way it has helped me shape my life to look the way I want it to look. I have recently started going back thru for a 2nd time and rediscovering more pieces of myself that I can improve. I find myself happier, more focused, and at peace with where I am….and that is priceless.

To anyone considering the BioEmotional Healing Program, but skeptical about it: please read this review. Ashleigh is the real deal. She cares about her clients and has done the work herself. You will not feel like “just another number” being herded through a process- and best of all, the results you get are in your control. Being open to the process, and staying consistent, following the path your unique mind, experiences, and spirit will open up throughout the process, will lead you to far, FAR better outcomes than any counseling, medication, or self help books. I should mention that I believe in God, and the spiritual aspect of my being and my relationship with Yahweh was vital to going through this process with authenticity and openness. Through Bio Emotional Healing®, I was able to address the two biggest things bothering me: sexual abuse/trauma from childhood and complicated emotions around my abusive mother. These were massive, lifelong issues that have been present as long as I’ve been alive. I didn’t know what it was like to live without being in severe distress. For the first time in my life I’m starting to feel like I am “real” and that I matter. Before doing Bio Emotional Healing®, there was so much trauma and false beliefs from my abusers embedded in my body and mind that I always felt disassociated, numb, not quite “real”, and not quite sure if I mattered. I didn't trust anyone. I couldn't even believe my husband or kids when they said "I love you" to me. I have battled severe depression and suicidal ideation a since I was 7 (I learned in my 30’s that this is very common among children who have suffered sexual abuse. Finding that out was like a huge weight lifted off my shoulders. I never told anyone how I felt because I was ashamed, and I hear the way people talk about those who commit suicide, as if they are selfish, or don’t value the life God gave them.) Now, my horrifying flashbacks of abuse are GONE. This in itself is miraculous. The flashbacks used to come so often that it made me nervous to be in public or commit to events or social engagements. I no longer have flashbacks and panic attacks associated with sex, which is another miracle. Before doing BioEmotional Healing, I had completely stopped having sex because it got to the point where every single sexual interaction would bring me back to the physical and emotional state of being raped, and it was unbearable. My depression is gone. Suicidal ideations are gone. I can physically and emotionally feel that my brain has been rewired, and for the first time in 37 years, I am living in a mind and body that aren’t stuck in a trauma state. If any of this resonates with you, please take the leap of faith and try BioEnotional Healing. It will change your life, not just during the process but permanently.

I was skeptical when I was signing up for Bio Emotional Healing because I had tried so many other courses, therapy, life coaching and personal work before — was this really going to be THAT different? Was I really going to FEEL different and make changes like I always hoped but never did? The answer is YES! Bio Emotional Healing teaches you step by step how to make lasting changes that are truly life changing, and Ashleigh is there every step of the way cheering you on and genuinely caring and connecting with you. I now have more self love, less negative talk, understand what my brain is capable of, confidence in what I am capable of, able to redirect thoughts that aren’t serving me and give myself more grace and patience for being human❤️

Bio Emotional Healing has completely transformed me. I struggled with fear, anxiety, insecurity, perfectionism, and the need to control. For decades I made every effort to be free, happy and peaceful with very little success. These emotions and behaviors wreaked havoc on my health and my body. Through Bio Emotional Healing I am free of negative thoughts and emotions. I am empowered to truly forgive after repeatedly trying to forgive a person for 25+ years, and I have released the deep accompanying anger. I am now experiencing inner peace, genuine gratitude, and trust. I love feeling calm and content in both mind and body. Actually, I’m addicted to it. I love feeling great! Through Bio Emotional Healing, I have the skills and tools to keep growing in freedom and wholeness. Ashleigh, thank you so much for your kindness, compassion, wisdom, and support. I tried to keep this review short and to the point, but it was very difficult because there are so many good things I have to say about Ashleigh and Bio Emotional Healing.

Bio Emotional Healing® has truly been life changing. I am so grateful that I took the leap of faith in trying it, because I know my life has been & will be so much better because of the things I have learned and am practicing. I have learned how to work on my emotional health and have seen amazing progress. I have also found my pain diminishing which I never thought would happen. I used to be constantly looking for answers but didn't know where to look. I am so grateful that I found this program because I don't feel like there's anything missing. Everything I need to continue my journey is here in Bio Emotional Healing. I think my greatest success from the course has been to learn to love myself. I also am learning to have more empathy for myself and forgive myself for past mistakes. I realized that I have been through some very difficult trials in my life & now when I look in the mirror, I am proud of myself for carrying on & trying to make it through even when I didn’t have the skills to cope & thrive. I also feel like I have learned to react to difficult problems better. I honestly never thought that I could change this, but I am practicing really feeling my emotions when something comes up & then moving on without spiraling into worry. Doing this has truly helped me be so much happier even during trials. I also have much more hope for the future & and am dreaming big! I used to have a voice inside my head that said I didn’t deserve to be truly happy & shouldn’t think that the future could be amazing, but now I have the confidence to say no, that is not true, and I keep striving for beautiful things in my life. Lastly, even though I still have challenges in my life, I have learned that my life is beautiful now. I am so grateful! I am a more happy and hopeful person. I have more confidence & definitely love myself so much more than I did in the past. I'm not terrified of my challenges like I used to be. I am grateful for the skills I have learned to process my physical pain & trials. I am grateful for my life now & have hope and faith that my future will be amazing too!

I turned to Ashleigh and Bio Emotional Healing after getting a devastating diagnosis for my dad. The grief left me with an unwavering amount of panic, and anxiety. Before Bio Emotional Healing I was having panic attacks weekly. After the program I can successfully say that I have remained panic attack free. I have regained my freedom from anxiety/panic, and for that I am forever greatful. Ashleigh guided me through what felt like a sea storm of grief. I was being knocked by each wave further, and further down. Ashleigh’s program allowed me to learn how to float on top of the waves with the greif not sink to the bottom. I was able to leave the program with a new mindset. I will say to anyone who is suffering with anxiety and grief Ashleigh is a wonderful coach, therapist, and now friend. “Grief is the tax we pay on love, with out love there is no grief ”