Catherine Z.
It taught me to stay calm and let it…
It taught me to stay calm and let it pass. And it works. Haven't finished the lessons but will get back and finish 54 lessons, I think. The only thing that I don't like taking the quiz. I made a lot of notes and took my quiz. Something it embarrassed me to write my personal answer on your quiz. This is the best counseling than any other counseling in the past. Thanks to Anxiety Wave ❤️
Response from Anxiety WaveAug 6, 2024
Hi Catherine, thank you so much for your review! Appreciate it. Regarding the assignments, it's totally up to you to do these in the program. You can also write them down on your computer or notebook. The reason we have these is because doing these assignments can really help you towards your recovery - but always feel free to write them down outside of the program! Thank you Catherine!