Anxiety WaveReviews of anxietywave.com

Life Changing at Week One I struggled with anxiety/panic attacks for 13 years. I've literally tried it all from meditation, therapy, breathing exercises, distraction, apps, etc. but nothing and no one was able to break down the cycle of anxiety that leads to my panic attacks the way Jort at Anxiety Wave has. After watching his free masterclass, I immediately understood this cycle and could resonate with it which then I was able to immediately stop the panic attacks that were occurring multiple times a day, everyday. The Anxiety Wave program breaks everything down and helps you first understand what is happening, then what steps you should take to relieve yourself of anxiety. The bonus content is a literally that - a bonus with very helpful information! I highly recommend anyone dealing with anxiety/panic to join the program. It's been a life changer for me before I even joined. There is an end to anxiety/panic attacks and it's with Anxiety Wave.

It's a great program to help with general anxiety and panic attacks. It helps understand the body and brain and ways to sit with it -taking away the worry of worrying.

I’m about half way through the program and am very happy with the results so far. I’ve tried most things available to treat anxiety, with little to no results and the ones that worked are just a bandaid. I felt like I needed something tangible and action oriented and I feel like I found it with this program. Simple concept but not always easy to implement.

I enjoyed talking with you, Jort!

Already in the first week of this program I feel hopefulness for my struggle with fear and anxiety I haven’t felt in a very long time. It is very encouraging that the “guy in the ad video” is not just an actor. He has really experienced these things and you can ACTUALLY speak with him. Schedule calls with him. He reviews and gives feedback answers questions you may have etc. So far, this is easy to follow and inspiring.

This course is absolutely great. The concepts are laid out in a very clear way, and you are not bombarded with too much content all at once. The weekly pace helps you solidify your understanding, and the feedback if you have questions is fantastic. What spoke to me about this program is that the way Jort describes his experience, you can trust that he truly understands what it is like to live through panic. That experience has clearly informed the development of the program. Highly recommend to anyone looking to get a handle on how they deal with feelings of anxiety and panic.

After trying numerous methods to deal with anxiety from expensive counsellors, hypnotherapy, psychiatrist sessions, online programs, I was hesitant but there was something about Jort that gave me confidence. Rather than an outsider trying to help, here was someone who had faced the same issues as me. I found his sessions easy to watch, easy to respond to and inspiring which was what I needed. My anxiety has reduced. I have eliminated some medication and know that I now face anxiety with greater understanding.

Just getting started, but really easy to relate to!