Alex Tilinca CoachingReviews of alextilinca.com

I have been working with Coach Liam for a month now, and he is awesome. Not only does he have great meal plans and steady workouts that are personalized and tailored to your needs and goals, but Liam does an awesome job with checking in on your mental health. He gives great advice, listens, offers solutions, and helps relate by sharing his story and experiences. Unfortunately, at the start of my second month I was in an accident (just got back from the hospital actually) that is pushing me out and limited my ability to workout, so I had to push my commitment back. Luckily Coach Liam is so easy to work with, very empathetic, and cares about his clients. I can’t wait to get back in there and work with him soon. If you can, don’t miss the opportunity to work with him. 100% recommend. Important to note that Coach Liam LIVES what he preaches, and this can be seen on his socials! That’s actually where I learned about him and Alex Tilinca Coaching!

Liam’s coaching is top tier!! He’s very observant of your goals and preferences. Each week he always connects with me from my check in and recognizes my progress. He’s always there if I have a question or concerns about my workout/ meal plan. I went from every excuse to not go to the gym to going to the gym about 5-6x a week because he listened to workouts I liked and motivated me in each check in. Definitely would recommend Liam!!

I grew up playing sports and have always been an active person. Over the years I’ve let life get in the way and found myself searching for a way back to the gym. Grateful to have found this group of diverse and inclusive coaches. I have been working with Liam (on Alex’s team) for a little over 4 months and it’s been a game changer. My mental health is great, and I am feeling stronger each week. You are given ALL the tools to succeed, from meal plans, workout plans, weekly check ins and an app that allows for constant communication with your coach, I have never felt more motivated and supported. Liam offers accountability in a very supportive and encouraging way. He is knowledgeable about the gym, exercises, composition, and training. He also genuinely cares. If you are looking for a way back, this is your sign. The whole team will be there helping you every step of the way.

Alex’s team is great. I’ve done a few different training programs that I’ve not seen progress from, and I know that a lot of it is due to the fact that I wasn’t in the right mindset, but something about this program has me hooked. I’ve been struggling to get back into the swing of things for about 6 years now. I used to be heavy into the gym and running. And then one day I lost all motivation and wondered what was the purpose of it all? Why do I need to do this when I can just sit on the couch instead? I struggled to find the reasons. I would find them every so often but the motivation would always leave shortly after. Liam (my coach from Alex’s team) has helped me to find the reason again, and to actually stick with it. The workouts are never boring, the meals are great, and the check ins help hold me accountable. It’s not like a cookie cutter program at all, and Liam is really great at listening to what I want as a client whether it's that i dont like a certain meal, or a specific exercise makes me want to skip this workout every time. Whatever the case may be, he listens and provides. It doesnt ever feel like he's just a robot responding with a script. If you want to see results and fall back in love with the gym again, do this program!!!

I’ve had the pleasure of working with both Alex and Liam. They’re both really knowledgeable and are there to help you reach your goals. I got off track and stopped working out, but Alex was there to redirect me and get me set up with a different coach that could better meet my needs. I thrive on accountability and motivation and I feel like after having that conversation, I was met with positive feedback. Liam has been great to work with. He tailored a plan that would work best with my schedule and was realistic about the whole situation. I realized throughout the program that I needed an extra push and Liam was there to help. He’s made himself accessible and provided his cell if I ever need accountability or need to ask any questions. Overall, my experience has been great.

I have been a client of Coach Liam (behalf of Alex Tilinca team) for almost 4 months. Throughout the 4 months, my life has changed for the better. They have taught me how to cook/meal prep my meals. Being aware of what I put into my body & counting macros. Also, the training plan is definitely catered to my liking. I went from doing at home workouts to transitioning to the gym. This program was such a life changing experience for the positive. Coach Liam changed my life and saved my life. I highly recommend this program to anyone!

Alex has been the best experience of coaching I’ve ever had. Esp as a trans man, being comfortable in the gym was always something I struggled with but Alex and the team gave me confidence I now carry with me through all parts of life. Forever grateful to be a part of this

Alex and his team are easily some of the best in the business. Alex is so knowledgeable not only about training but also body composition and nutrition. He is easily a one stop shop for someone who is looking for a trainer that does it all. He creates programs with full fidelity to help you reach your goals and supports you along the way on this journey that can sometimes be trying and non-linear. His work speaks for itself and it can be seen in not only my results but the results of his many other clients.