Alex Tilinca CoachingReviews of alextilinca.com

Alex is always there for me, no matter what I do. He keeps up with me and reminds me it’s my health I’m dealing with. Excellent suggestions for supplements and the meal plan is great im trying to go mostly veggie and there’s a lot that he does to support.

I've been in the gym since I was 13 as a form of therapy. It took me a long time to find a coach that really listened to what I was going through and didn't give me a run of the mill plan. My experience with Alex was amazing, so much so I went 6 months longer than I originally planned to. This experience was life-changing for me and I highly recommend if you're thinking about making the jump, do it!

Listen, it’s tough to get on a program as a trans person. You never know what’s helpful and what works against you. I’ve tried doing it for a while and was never satisfied, couldn’t find the motivation, or gave up when things got too difficult to handle on my own. I’ve been a part of the coaching curriculum for about a year now with Alex and his AMAZING team of coaches. They take so much time to make a targeted workout routine and nutrition guide full of meals created to your likes and dislikes. Not only that, but the one on one coaching has been a literal GODSEND for my motivation and accountability. The coaches offer sympathy and understanding when things get hard and don’t make you feel like a failure because of it. They work so closely with you to achieve whatever goal you strive for and are always sure to let you know that they’re there when you need them. I couldn’t be more grateful for such an awesome team and program. Best decision I’ve made for my fitness journey.

Had a great time with Maximus as my coach! He is very encouraging and was super flexible with my workout plan as well as the meal plan. I also enjoyed all the goal setting he helped me with! Sometimes it is hard to narrow down one big goal into specific steps so having his guidance was super helpful for getting me more stable on my fitness journey.

I’ve enjoyed working with Liam. He listens to concerns and adapts the plan best for me. Even when I feel that I failed or came up short because life got in the way of me performing my best, he always has the words of encouragement that push me to want to get right back at it and try even harder

Working with Doninique was exactly what I needed to tighten up my routines and be more mindful about my eating habits. We played around with macros in the beginning to see what felt best for my body and what I needed. I was experiencing some pretty bad GI symptoms and needed to take OTC meds to get through the day, but Doninique helped me identify things that could help those symptoms and they worked! I was also challenged to think of my external environment and how that was affecting my wellness. Dominique helped me critically think about my friendships and support system, and how those things could help or hinder my coping mechanisms. All in all, the program has been great and I look forward to the rest of it!

Hi everyone, my name is Michael and I have been with Alex his team for about 11 weeks. I can strongly recommend them because they take your needs and wants and make them come true. I currently work with dom who is absolutely outstanding trainer very supportive. She also takes your mental health and every day life problems into consideration and only wants the best outcome for you.

I’ve been with Alex for almost 3 years now and if that doesn’t say something already it should. Alex has helped navigate and motivate me to work towards and ACHIEVE my physical goals, while also leaving me with a thirst for more mass of course💪🏼 Because of him I now know that it’s physically possible to get to where I want to be, and I’m more motivated than ever to continue working and building my physique. I have also gained a ton of knowledge passively just by working with him. Now, some can say anyone could do that or that it can be done yourself and it’s expensive. Sure. However, you’re paying for the time that Alex has put into learning all of these nuances, you’re paying for motivation, you’re paying for accountability, and you’re paying for support. All things that he constantly brings to the table as a coach, and hate to break it to the haters but the price range is pretty average in the coaching world anyhow, plus it’s a luxury, it’s not supposed to be some affordable thing that anyone is entitled to. Additionally this is the man’s business, how he earns a living and supports himself. Alex is really an amazing coach, I have 0 regrets about working with him and I will continue to work with him because the results really speak for themselves. If you listen to him, put in the work, follow the plans, and speak up about anything going on with your body he will deliver. Period.