Alex Tilinca CoachingReviews of alextilinca.com

I went to Alex in 2022 because I was not feeling well and I needed help. I had little energy and always foggy brain. After an easy consult, he basically told me I was heavily under-eating for the amount activity I was doing. He took me through a build up phase where I slowly increased calories to where they should have been. Now, it’s 2025, I have more energy than ever. I feel immensely better and I have made progress in my body goals that I never thought possible. This isn’t a miracle, you’ll have to put in the work, but, Alex is there to help in so many ways. From hundreds of recipes to grocery list building, workouts and mental health guidance. He’s quick to respond and best of all, he listens to you. If you say “this isn’t working for me” or “I’m craving this, do you have a recipe”. He has you covered. I even send him videos so he can help me improve my exercise form. I cannot recommend enough, it is so worth the investment in yourself. Thanks coach Alex!

Alex makes everything very easy to do. All you gotta do is show up! The nutrition and workouts are all laid out and there are many group challenges to complete throughout the year.

10/10 cannot recommend alex and his coaching enough!! i’ve been workout for about 7+ years now, been using Alex’s coaching for about a year now and this has made my gym life so easy! B/C of my work I have to really utilize my time off wisely and this helps me be so much more time efficient. workouts are already made, you can sub out exercises based on your equipment and/or injuries. Keeping track of your Macros is made sooo easy! This has been my first time tracking my marcos and Alex’s coaching & app helps keep me accountable by tracking. again 10/10 will always recommend this for brand new, intermediate, or hard core gym peeps

great workouts, great community!

What can i say about Alex. His coaching methods are amazing. I love the weekly checking, the new apps he is using. He is alway dropping great knowledge about mental issues, workouts and food(amazing recipes). Also to get to meet different ppl and we all help each other out, so the community is the best. I been with Alex for over 6month and I started out with him at 156 and now I am 116 and I feel great. He even helps me with sleeping ideas and with knee pain. I am doing great with both issues. So if you looking for a trainer, Alex is your guy.

It’s been a great experience, I’m learning a lot about my body and feel myself making progress. The app is very thorough at recording your stats and progress. Coaches are super attentive!

The team is very consistent and welcoming with the program. They take thier time to learn your body type and how it works. Always there with answers to my questions and concerns. I've been with the team a month and have had nothing but a great experience!

I’ve been with Alex for 2 years now! I can’t believe it’s gone that quick! But that said it’s all the hard work we’ve put in that it’s why I’ve lost 25lbs! I can’t recommend him and his team enough! You’ll get the full package - Knowledge of food and nutrition not to mention personalised workout plans, all with trans bodies in mind! He’s dedicated will keep pushing you if you’re willing to put in the hard work. I love it and can’t wait for what’s to come on my fitness journey!