Shanna Pearson's Expert ADHD CoachingReviews of adhdcoaching.com

My experience with Shanna Pearson's program has been nothing short of exceptional. I reached out initially because I was experiencing a great deal of stress and worry about where I was in life; I felt like I was spinning in circles with no way to move forward. With the guidance from Expert ADHD Coaching, I was able to identify and execute on several key goals pertaining to my personal and professional life. I successfully applied to graduate school, which I had been putting off for years. I also gained tangible tools and strategies for completing projects pertaining to my work as a creative. My self-confidence has increased dramatically because I now know that I have the ability to show up as a competent, punctual, and authentic person in my work and my relationships. Because of the coaching at Shanna Pearson, for the first time in a long time I feel hopeful and inspired about the impact that I can make in the world. I feel like I am back in the driver's seat of my own life, and there is no turning back! I would highly recommend Shanna Pearson to all those looking for the clarity and insight necessary to accelerate their life and career.

I signed up for Expert ADHD Coaching on a whim - a very ADHD whim. I was really growing frustrated with myself - with the calamity of my life - the lack of organization, the lack of follow through and the constant dropping of balls. It was a dichotomy because I’ve achieved a fair amount in my professional career in spite of my bad habits and inability to get myself to do certain things. I seem to have gotten ahead despite doing almost solely what I wanted to do and ignoring the boring stuff. But it has absolutely affected my self esteem to know how many things aren’t getting done. Outside of work, I’ve struggled with basic everyday tasks like cleaning my house and keeping a schedule with my kids. For our first session, my coach and I dove head first into some real-world problems that I was dealing with at work. She affirmed that some of the struggles I was encountering were indicative of ADHD symptoms. So we used the remainder of the session to come up with a game plan. Over the coming months, I found a lot of compassion from my coach, a lot of affirmation that this was all normal for ADHD people and we worked through multiple scenarios in my personal and work life. She would make me get up and do particular activities while we talked on the phone in order to get me through my procrastination. She would also have me text her during the week to keep me accountable to the tasks I was assigned. I learned a lot about simplifying and keeping myself accountable and about how ADHD people think and feel. I’m a trained life coach and have had life coaches before and this was distinctly different as my coach was aware of my limitations due to having ADHD, was compassionate when I struggled, and was quick to have me do it in the moment with exercises to help me get into action at that very second. It’s been an incredibly powerful few months and I’m sure to use Expert ADHD Coaching again in the future.

My time with my ADD coach has been life-changing in so many areas - professionally, personally, relationally. Professionally, I have gained more confidence in my ability to stay focused and get my work done efficiently. Personally, I have been able to get up earlier for work (which I didn't think was possible) and develop a consistent morning routine. I started exercising regularly (which is HUGE), and actually checking things off my to-do list rather than leaving things for months. I use my time more efficiently and am able to set goals and stick to them. Relationally, I have become a better listener and more in control of my emotions and impulses. Highly recommend!

I am very blessed to have stumbled upon Shanna's Expert ADHD Coaching during a time where I was very vulnerable and depressed. I had just taken a leave of absence from grad school due to the immense pressure I was experiencing. My ADHD coach gave me hope that I was competent enough to go back to school. She gave me the courage and taught me the necessary skills to easily transition back to school. I think that me and her make a great team, and I am very grateful to have worked with her for a year. Each session was tailored for my unique problems and I truly felt understand, something that I didn't feel before joining Shanna's Expert ADHD Coaching. I am forever indebted to this company as well as my ADHD coach. Without their guidance, I would have never gotten the courage to get back on my feet!

To put it simply I was a semester away from graduating from college after 6 years. I being very very stubborn tend to bang my head on the wall whether or not what I'm trying to complete is for me. That being said me being willing to give up is a rarity, and this was one of those circumstances . I was struggling constantly to keep up with all assignments, had a below-average GPA, and after one year of Expert ADHD coaching my grades jumped from C's and D's to all A's and B's I was even put on the deans list!!

I started with my Expert ADHD Coach in Fall 2019. I had been diagnosed a year prior and started medication, but I had lived my whole life prior to that not knowing I had ADHD. I really needed someone I could talk to about my personal challenges, which I now knew were related to my ADHD, who really understood how ADHD affected every aspect of my life. I needed someone who I was not constantly having to educate about my ADHD. A regular therapist would not work. A big part of my job is to diagnose and treat ADHD so this expertise was a must. I had been reading up on ADHD but I needed someone who uniquely understood the emotional side of ADHD. My non-ADHD partner, kind as he was, was burnt out on my repeated apologies for doing/not doing [fill in the blank] again. I was frustrated with myself for not being able to strike a balance between work and home. Once I had my coach, I could finally let my guard down and just unload. I did not have to worry about my ADHD "showing" with her, she was a safe harbor for me to be me without judgment. I learned new ways to help myself function better, even without medication. We set goals and I achieved them. She always met me with encouragement and kindness. She believed in me even when I let myself down. I SO needed that encouragement and belief. Today I am happier and more at peace with my ADHD. I have systems in place to keep me on track. If you can relate to anything I wrote, I recommend you try a coach yourself.

Great program and do well to partner you with a coach who is committed to your success. They understand the ADHD mind very well and each session will challenge you and also free you to be all of who you can be. They get results that matter most, and that's worth the investment. Highly recommend and can attest that you are in good hands. As with any coaching program, you have to do the work. Only jump in if you're really ready to take control of your ADHD and if you have a clear goal to accomplish.

It is safe to say that 2020 was a hard year for many people, and I'm definitely one of those. Prior to being introduced to Shanna Pearson's Expert ADHD Coaching, I was flailing to make sense of my life. I had experienced setbacks in my professional life, my personal life, and my own health (mental and physical) was in a really bad place. I was losing everything I had worked so hard to accomplish for decades. My wife took initiative and put my in touch with Shanna Pearson. I'm not going to lie, I was skeptical. But after the first call, I felt....hope. It felt so nice to feel that again so I signed up to change my life. And it so has!!!! I have regained my worth, my value, and identified the best way to move forward and not be stuck in the past. In my opinion, being part of the Shanna Pearson ADHD Coaching family was the best thing I did in 2020! As I move into 2021, I look forward to continuing to take steps forward in various areas of my life with techniques, strategies, and systems that I have learned and continued to learn because of the program. Thank you for changing my life Shanna!!!!