7 Cups offers a free and anonymous way to connect with trained listeners anytime, anywhere. Feeling overwhelmed, stressed, or just need someone to talk to? 7 Cups provides a safe, confidential, and easily accessible space to share what's on your mind. It's a great resource for everyday struggles and a helpful first step for anyone exploring mental wellness. The 24/7 availability and mobile-friendly platform make it easy to get support when you need it most.
7 Cups (7cups.com) has 706 customer reviews on Five Star Index, with an average rating of 4.2 out of 5.
Also known as
7cups.com
Website
7cups.com
Category
Mental Health
Location
Virginia Beach, Virginia
Listed on Five Star Index
2026
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The company replied to 4% of reviews.
Latest
Most recent review: October 2026.
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Best website/app ever. My god, i cant imagine my life without 7 cups. it helped me so much when I was going through a tough period in my life. i cant express my gratitude enough. to the creators and all the volunteers of this beautiful platform, u deserve so much love and all the happiness in the world.
MB
MARWANE B.
My Journey on 7Cups: Unveiling the Primary Beneficiary
Two years ago, I decided to engage in volunteer work, spurred by my past experience as a member on 7Cups. During my younger days, a volunteer opportunity message caught my attention, drawing me back to the platform. Mental health and supporting others held great significance for me, and the prospect of flexibility and the convenience of working from home on my couch were strong motivators. As I delved into the training, I was surprised by the valuable skills it imparted, particularly in active listening—skills I hadn't encountered in my 12 years of formal education. Further training, such as the Searching Soul, marked a turning point in my journey, providing profound insights that reshaped my life. The course had a significant impact, making me more self-aware of my thoughts, feelings, values, and the world around me. It became a catalyst for decision-making, influencing choices that I would have never considered without immersing myself in the 7Cups lifestyle. In the end, 7Cups turned out to be more beneficial to me than I could have imagined contributing to it. Big love to everyone in this wonderful community! ❤️
EL
Eva L.
Supportive people
7 Cup is truly an amazing platform where people are supportive and nonjudgmental.
TH
Theo
The 7 Cups team really helps to become a verified listener
Becoming a verified listener was very important for me. I wanted to help members to feel more in confidence when they are chatting with me. This new badge really helps. Thank you to all the team, it was really nice to take the quiz with them.
RI
Rawan Ibrahim Yehia O.
Excellent app i have been using it…
Excellent app i have been using it since 2020. I learned to listen to people more than i have ever been before. You also find people to listen to you without judgement. i just recently became a verified listener and i can’t be more grateful :)
TY
teigan Y.
Amazing 7cups!
I have been on 7 cups for a month now, become a verified listener and my life has changed. It is such an amazing community to be part of, mentors are so helpful and is the perfect place to volunteer if you are looking at getting into counselling. I was amazed by how much training is offered in full depth- truly wonderful to be a part of! :)
LO
Lorena
I am a verified volunteer Listener
I am a verified volunteer Listener on 7Cups. I have learned SO MUCH about active listening skills. It's a wonderful experience for me. The Hosts, Mods and fellow Listeners give so much and are such wonderful, caring people!! I am so grateful that I found this site, just wish that I had found it sooner <3
CO
Charles Omofuma I.
My 7 Cups Story
Joining the 7 Cups family changed my life and with each life I had impacted, always told a story that left a lasting impression on my heart. I want to thank the amazing team at 7 Cups for all the good work that they are doing for our community. You guys are all awesome.